Nutrition Facts for Taco pasta
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Taco Pasta

Image of Taco Pasta
Nutriscore Rating: 64/100

Indulge in the bold flavors of Taco Pasta, a fusion dish that combines zesty Tex-Mex spice with creamy, cheesy comfort. Perfectly al dente pasta is tossed with a rich, taco-seasoned beef sauce featuring garlic, onion, diced tomatoes, and a touch of heavy cream for silky indulgence. A hearty blend of cheddar cheese (or Mexican cheese blend) melts seamlessly into the dish, creating an irresistibly gooey texture. Finished with fresh cilantro and customizable with additional toppings, this one-pot wonder is a family-friendly meal that’s ready in just 35 minutes. Perfect for busy weeknights, Taco Pasta brings together the best of tacos and pasta for a filling, flavorful dinner everyone will rave about! Keywords: taco pasta recipe, taco-inspired pasta, easy weeknight dinner, Tex-Mex pasta fusion, cheesy pasta dish.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 oz Pasta (penne or rotini recommended)
  • 1 lb Ground beef
  • 1 tbsp Olive oil
  • 1 Yellow onion, diced
  • 3 Garlic cloves, minced
  • 1 packet Taco seasoning
  • 14.5 oz Diced tomatoes, canned (with juice)
  • 2 tbsp Tomato paste
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 1.5 cups Cheddar cheese, shredded (or a Mexican cheese blend)
  • 2 tbsp Fresh cilantro, chopped (for garnish)
  • to taste Salt
  • to taste Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.

2

Heat the olive oil in a large skillet or saucepan over medium-high heat. Add the diced onion and cook for 3-4 minutes until softened and translucent.

3

Add the minced garlic and cook for another 30 seconds until fragrant.

4

Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and fully cooked through, about 6-7 minutes. Drain any excess grease, if necessary.

5

Stir in the taco seasoning and mix to evenly coat the cooked beef.

6

Add the diced tomatoes (with their juice), tomato paste, and chicken broth to the skillet. Stir to combine, bringing the mixture to a gentle simmer.

7

Reduce the heat to low and stir in the heavy cream, allowing the sauce to thicken slightly, about 2-3 minutes.

8

Add the drained pasta to the skillet and toss to fully coat it in the sauce.

9

Stir in the shredded cheddar cheese (or Mexican cheese blend) until melted and gooey.

10

Season with salt and black pepper to taste, if needed.

11

Serve immediately, garnished with fresh chopped cilantro for a burst of freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
570
cal
24.2g
protein
25.2g
carbs
40.7g
fat

Nutrition Facts

1 serving (336.6g)
Calories
570
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 20.5 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 524 mg 23%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 2.4 g 8%
Total Sugars 4.4 g
Protein 24.2 g 48%
Vitamin D 0.3 mcg 1%
Calcium 241 mg 19%
Iron 3.0 mg 17%
Potassium 439 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
17.3%%
64.9%%
Fat: 2196 cal (64.9%%)
Protein: 585 cal (17.3%%)
Carbs: 605 cal (17.9%%)