Nutrition Facts for Chicken breasts zucchini with garlic cream

Chicken Breasts Zucchini with Garlic Cream

Image of Chicken Breasts Zucchini with Garlic Cream
Nutriscore Rating: 59/100

Indulge in the creamy and savory goodness of Chicken Breasts Zucchini with Garlic Cream—a one-pan, 40-minute dinner that’s as elegant as it is easy. Tender, golden-seared chicken breasts and lightly sautéed zucchini come together in a luscious garlic cream sauce made with heavy cream, chicken broth, and melty Parmesan cheese. Infused with fragrant garlic and finished with a sprinkle of fresh parsley, this dish delivers rich flavors and vibrant freshness in every bite. Perfect for weeknight meals or casual entertaining, this recipe pairs beautifully with crusty bread or a side of rice to soak up every drop of the velvety sauce. With simple ingredients and minimal prep, it’s a guaranteed family favorite that tastes like gourmet dining at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 medium Zucchini
  • 2 tablespoons Unsalted butter
  • 4 pieces Garlic cloves
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts on both sides with salt, black pepper, and paprika.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

Slice the zucchinis into thin half-moon shapes. Heat the remaining 1 tablespoon of olive oil in the same skillet over medium heat. Add the zucchini and sauté for 4-5 minutes, stirring occasionally, until tender and slightly browned. Remove and set aside with the chicken.

4

Melt the butter in the skillet over medium heat. Mince the garlic cloves and add them to the butter. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

5

Pour in the heavy cream and chicken broth. Stir well and bring to a gentle simmer. Let the sauce cook for 3-4 minutes, allowing it to thicken slightly.

6

Stir in the grated Parmesan cheese until fully melted and incorporated into the sauce.

7

Return the chicken breasts and zucchini to the skillet, coating them with the garlic cream sauce. Allow to cook for 2-3 additional minutes to warm through.

8

Garnish with freshly chopped parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2731
cal
236.9g
protein
36.8g
carbs
170.3g
fat

Nutrition Facts

1 serving (1574.2g)
Calories
2731
% Daily Value*
Total Fat 170.3 g 218%
Saturated Fat 81.5 g 408%
Polyunsaturated Fat 2.9 g
Cholesterol 914 mg 305%
Sodium 7646 mg 332%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 5.1 g 18%
Total Sugars 27.8 g
Protein 236.9 g 474%
Vitamin D 0.0 mcg 0%
Calcium 625 mg 48%
Iron 8.2 mg 46%
Potassium 1151 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
36.1%%
58.3%%
Fat: 1532 cal (58.3%%)
Protein: 947 cal (36.1%%)
Carbs: 147 cal (5.6%%)