Nutrition Facts for Chicken breasts stuffed with zucchini tomato and basil

Chicken Breasts Stuffed with Zucchini Tomato and Basil

Image of Chicken Breasts Stuffed with Zucchini Tomato and Basil
Nutriscore Rating: 63/100

Elevate your weeknight dinner with these delectable Chicken Breasts Stuffed with Zucchini, Tomato, and Basil—a recipe that seamlessly combines vibrant summer flavors with comforting, cheesy goodness. Juicy chicken breasts are filled with a savory medley of shredded zucchini, ripe tomatoes, fresh basil, minced garlic, and gooey mozzarella cheese, creating a wholesome and flavorful stuffing. Lightly seared for a golden crust and baked to perfection, these stuffed chicken breasts are seasoned with smoky paprika, salt, and black pepper for an extra layer of flavor. This dish not only packs a satisfying punch but is also easy to prepare, with just 20 minutes of prep time and a total cooking time of under an hour. Serve this crowd-pleasing meal with a crisp green salad or roasted vegetables for a dinner that’s as nutritious as it is delicious. Perfect for entertaining or a simple family meal, this recipe highlights fresh, wholesome ingredients in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts
  • 1 medium Zucchini
  • 1 medium Tomato
  • 10 leaves Fresh basil leaves
  • 1 cup Mozzarella cheese
  • 2 cloves Garlic
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Using a sharp knife, carefully make a horizontal pocket in each chicken breast without cutting all the way through.

3

Shred the zucchini using a box grater and squeeze out the excess moisture using a clean kitchen towel or cheesecloth.

4

Dice the tomato into small cubes and finely chop the garlic and basil leaves.

5

In a medium bowl, mix together the shredded zucchini, diced tomato, chopped basil, minced garlic, mozzarella cheese, and a pinch of salt and pepper.

6

Season the outside of each chicken breast with the salt, black pepper, and paprika.

7

Carefully stuff each chicken breast with the zucchini mixture, dividing it evenly among the four breasts. Secure the edges with toothpicks if needed.

8

Heat the olive oil in a large, oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes on each side until golden brown.

9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

10

Let the chicken rest for a few minutes before serving. Remove any toothpicks if used.

11

Serve the stuffed chicken hot with a side of your choice, such as a fresh salad or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1737
cal
244.7g
protein
35.4g
carbs
63.1g
fat

Nutrition Facts

1 serving (1163.6g)
Calories
1737
% Daily Value*
Total Fat 63.1 g 81%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 2.4 g
Cholesterol 645 mg 215%
Sodium 6700 mg 291%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 4.4 g 16%
Total Sugars 26.0 g
Protein 244.7 g 489%
Vitamin D 0.5 mcg 2%
Calcium 926 mg 71%
Iron 7.7 mg 43%
Potassium 890 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
58.0%%
33.6%%
Fat: 567 cal (33.6%%)
Protein: 978 cal (58.0%%)
Carbs: 141 cal (8.4%%)