Nutrition Facts for Chicken breasts in rosemary pan sauce

Chicken Breasts in Rosemary Pan Sauce

Image of Chicken Breasts in Rosemary Pan Sauce
Nutriscore Rating: 58/100

Indulge in the savory elegance of Chicken Breasts in Rosemary Pan Sauce, a quick and easy dinner recipe that’s bursting with flavor. Juicy, golden-browned chicken breasts are the star of this dish, perfectly complemented by a rich, velvety sauce infused with fresh rosemary, garlic, and a splash of lemon juice. The creamy base, made with chicken broth and heavy cream, creates a luxurious finishing touch that’s sure to impress. Ready in just 30 minutes, this one-pan recipe is perfect for busy weeknights or an intimate dinner for two. Serve it with crusty bread or over a bed of mashed potatoes to soak up every last drop of the delicious rosemary pan sauce!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic
  • 2 sprigs fresh rosemary
  • 0.5 cup chicken broth
  • 0.25 cup heavy cream
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season both sides of the chicken breasts with salt and black pepper.

2

Heat a large skillet over medium-high heat and add olive oil.

3

Once the oil is shimmering, place the chicken breasts in the skillet. Cook for 5-6 minutes on each side until golden brown and cooked through. Transfer the chicken to a plate and cover with foil to keep warm.

4

Reduce the heat to medium and add butter to the skillet. Once melted, sauté the minced garlic for 1 minute until fragrant.

5

Add the fresh rosemary sprigs and cook for an additional 30 seconds to release their aroma.

6

Deglaze the pan with chicken broth, scraping up any browned bits from the bottom of the skillet. Simmer for 3-4 minutes until the liquid reduces slightly.

7

Stir in heavy cream and let it cook for 2 minutes until the sauce thickens slightly.

8

Add lemon juice and stir to combine. Taste and adjust seasoning with additional salt or pepper if needed.

9

Return the chicken breasts to the skillet, spooning the sauce over the top to coat.

10

Serve warm, garnished with the rosemary sprigs and additional sauce on the side.

Cooking Tip: Take your time with each step for the best results!
1253
cal
109.2g
protein
4.3g
carbs
83.5g
fat

Nutrition Facts

1 serving (614.1g)
Calories
1253
% Daily Value*
Total Fat 83.5 g 107%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 3.4 g
Cholesterol 412 mg 137%
Sodium 3060 mg 133%
Total Carbohydrate 4.3 g 2%
Dietary Fiber 0.7 g 2%
Total Sugars 0.9 g
Protein 109.2 g 218%
Vitamin D 0.1 mcg 1%
Calcium 67 mg 5%
Iron 3.5 mg 19%
Potassium 169 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
36.2%%
62.3%%
Fat: 751 cal (62.3%%)
Protein: 436 cal (36.2%%)
Carbs: 17 cal (1.4%%)