Nutrition Facts for Chicken and bow tie pasta

Chicken and Bow Tie Pasta

Image of Chicken and Bow Tie Pasta
Nutriscore Rating: 58/100

Creamy, comforting, and packed with flavor, this Chicken and Bow Tie Pasta recipe is a weeknight dinner hero you'll want to make on repeat. Tender bow tie pasta is coated in a rich garlic-Parmesan cream sauce, perfectly balanced with the savory goodness of sliced, golden-browned chicken breasts. Enhanced with Italian seasoning and a hint of chicken broth, this dish delivers a restaurant-quality experience in under 40 minutes. Perfect for family meals or entertaining, it’s easy to prepare and customizable with a sprinkle of fresh parsley. Whether you're craving hearty comfort food or an elegant pasta dish, this recipe hits all the right notes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz Bow tie pasta (farfalle)
  • 2 pieces Boneless, skinless chicken breasts
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 2 tbsp Olive oil
  • 4 pieces Garlic cloves, minced
  • 1.5 cups Heavy cream
  • 0.5 cup Chicken broth
  • 1 cup Grated parmesan cheese
  • 1 tsp Italian seasoning
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the bow tie pasta according to package instructions until al dente. Drain and set aside.

2

While the pasta is cooking, pat the chicken breasts dry with paper towels. Season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side or until they are golden brown and cooked through, with an internal temperature of 165Β°F (74Β°C). Remove the chicken from the skillet, let it rest for a few minutes, then slice into thin strips.

4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to burn it.

5

Pour in the heavy cream and chicken broth, stirring to combine. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.

6

Stir in the grated parmesan cheese and Italian seasoning. Cook for an additional 2-3 minutes, stirring frequently, until the cheese is melted and the sauce is smooth.

7

Add the cooked pasta to the skillet and toss to coat the pasta evenly in the sauce.

8

Add the sliced chicken back to the skillet and gently mix to combine.

9

Taste and adjust seasoning with more salt and pepper if needed.

10

Serve the chicken and bow tie pasta warm, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3595
cal
184.9g
protein
260.2g
carbs
189.8g
fat

Nutrition Facts

1 serving (1303.8g)
Calories
3595
% Daily Value*
Total Fat 189.8 g 243%
Saturated Fat 96.9 g 485%
Polyunsaturated Fat 2.7 g
Cholesterol 736 mg 245%
Sodium 4401 mg 191%
Total Carbohydrate 260.2 g 95%
Dietary Fiber 12.2 g 44%
Total Sugars 9.6 g
Protein 184.9 g 370%
Vitamin D 0.1 mcg 0%
Calcium 1058 mg 81%
Iron 10.1 mg 56%
Potassium 1554 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
21.2%%
49.0%%
Fat: 1708 cal (49.0%%)
Protein: 739 cal (21.2%%)
Carbs: 1040 cal (29.8%%)