Nutrition Facts for Chicken basil and sun dried tomato pasta
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Chicken Basil and Sun Dried Tomato Pasta

Image of Chicken Basil and Sun Dried Tomato Pasta
Nutriscore Rating: 63/100

Indulge in the delectable harmony of flavors with this Chicken Basil and Sun-Dried Tomato Pasta—a creamy, vibrant dish that's perfect for weeknight dinners or special occasions. Tender strips of seared chicken are tossed with al dente pasta in a luscious garlic-Parmesan cream sauce, infused with the tangy sweetness of sun-dried tomatoes and the aromatic freshness of basil. A dash of red pepper flakes adds a gentle heat, while a splash of chicken broth keeps the sauce rich but balanced. Ready in just 40 minutes, this dish combines comforting textures with gourmet flavors for a restaurant-quality meal you can make at home. Serve it with a sprinkle of grated Parmesan and fresh basil for a stunning presentation that tastes as good as it looks. Ideal for lovers of creamy pasta recipes, this dish will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 0.5 cup Sun-dried tomatoes, chopped
  • 1 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Fresh basil leaves, chopped
  • 12 ounces Pasta (e.g., penne or fettuccine)
  • 0.5 cup Chicken broth
  • 0.25 teaspoon Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside, reserving 1/4 cup of pasta water.

2

Season the chicken breasts with salt and black pepper on both sides.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and sear for 5-6 minutes on each side or until fully cooked. Remove the chicken from the skillet, let rest for a few minutes, then slice into strips.

4

In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

5

Stir in the chopped sun-dried tomatoes and cook for another 1-2 minutes.

6

Reduce the heat to low and pour in the chicken broth and heavy cream. Stir well to combine.

7

Add the grated Parmesan cheese and red pepper flakes, stirring until the cheese has melted and the sauce has thickened slightly.

8

Stir in the chopped fresh basil and season the sauce with additional salt and pepper, if needed.

9

Add the cooked pasta and sliced chicken to the skillet, tossing to coat everything evenly in the sauce. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.

10

Serve immediately, garnished with extra fresh basil and Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
629
cal
37.9g
protein
30.5g
carbs
37.5g
fat

Nutrition Facts

1 serving (305.2g)
Calories
629
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 144 mg 48%
Sodium 938 mg 41%
Total Carbohydrate 30.5 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 5.8 g
Protein 37.9 g 76%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 2.7 mg 15%
Potassium 785 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
24.9%%
55.2%%
Fat: 1348 cal (55.2%%)
Protein: 606 cal (24.9%%)
Carbs: 486 cal (19.9%%)