Nutrition Facts for Chicken bacon and avocado salad

Chicken Bacon and Avocado Salad

Image of Chicken Bacon and Avocado Salad
Nutriscore Rating: 77/100

Elevate your lunch or dinner with this irresistible Chicken Bacon and Avocado Salad, a harmony of bold flavors and fresh ingredients. Perfectly seared chicken breasts seasoned with smoked paprika team up with crispy, savory bacon for a protein-packed base, while creamy avocado, juicy cherry tomatoes, crisp cucumber, and crunchy romaine lettuce add layers of freshness and texture. A tangy homemade dressing featuring balsamic vinegar, mustard, and a hint of honey ties everything together beautifully for a simple yet indulgent meal ready in just 35 minutes. Ideal for a quick weeknight dinner or a crowd-pleasing side, this salad is as nutritious as it is satisfying.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breast, boneless and skinless
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 6 slices bacon
  • 6 cups romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 large ripe avocado, diced
  • 0.25 cup red onion, thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon mustard
  • 1 teaspoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a skillet over medium heat and add 1 tablespoon of olive oil.

2

Season the chicken breasts with smoked paprika, 0.5 teaspoon salt, and black pepper on both sides.

3

Cook the chicken breasts in the heated skillet for about 6-8 minutes per side or until fully cooked (internal temperature of 165°F). Set aside to rest for 5 minutes, then slice into strips.

4

In the same skillet, cook the bacon slices over medium heat until crispy. Remove and place them on a paper towel-lined plate to drain excess grease. Once cooled, chop the bacon into bite-size pieces.

5

Wash and chop the romaine lettuce, then transfer it to a large salad bowl.

6

Add the cherry tomatoes, cucumber slices, diced avocado, and red onion to the bowl with the lettuce.

7

Top the salad with the sliced chicken and chopped bacon.

8

In a small bowl, whisk together the balsamic vinegar, 1 tablespoon olive oil, mustard, honey, and remaining 0.5 teaspoon salt until well combined.

9

Drizzle the dressing over the salad and toss gently to combine.

10

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1553
cal
135.4g
protein
57.2g
carbs
88.1g
fat

Nutrition Facts

1 serving (1332.2g)
Calories
1553
% Daily Value*
Total Fat 88.1 g 113%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 5.8 g
Cholesterol 343 mg 114%
Sodium 3578 mg 156%
Total Carbohydrate 57.2 g 21%
Dietary Fiber 21.5 g 77%
Total Sugars 22.7 g
Protein 135.4 g 271%
Vitamin D 1.3 mcg 7%
Calcium 238 mg 18%
Iron 9.2 mg 51%
Potassium 3419 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
34.6%%
50.7%%
Fat: 792 cal (50.7%%)
Protein: 541 cal (34.6%%)
Carbs: 228 cal (14.6%%)