Chicken Avocado Cheese Bake
Indulge in the rich and creamy flavors of a Chicken Avocado Cheese Bake, a comforting and satisfying dish that's as easy to prepare as it is irresistible. This recipe features tender, perfectly seasoned chicken breasts topped with a layer of creamy mashed avocado and a golden, gooey blend of mozzarella and cheddar cheese. The combination of garlic, paprika, and a zesty touch of lemon juice adds depth to the flavors, while a quick sear ensures a beautifully golden crust. Baked to perfection in just 25 minutes, this dish delivers a hearty but nutritious meal, perfect for busy weeknights or special family dinners. Serve it alongside steamed vegetables, rice, or a crisp green salad for a meal that’s bursting with wholesome goodness.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 pieces ripe avocados
- 1 cup shredded mozzarella cheese
- 0.5 cup shredded cheddar cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 0.5 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley (optional for garnish)
Instructions
Preheat your oven to 400°F (200°C). Lightly grease a 9x13-inch baking dish with a small amount of olive oil or cooking spray.
Season the chicken breasts on both sides with garlic powder, paprika, salt, and black pepper. Rub the seasoning evenly into the chicken for added flavor.
Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Sear the chicken breasts for about 2-3 minutes on each side until golden brown. You do not need to cook them through, as they will finish baking in the oven.
Transfer the seared chicken breasts to the prepared baking dish, arranging them in a single layer.
Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl. Mash the avocado roughly with a fork, leaving some small chunks. Stir in the lemon juice and a pinch of salt for flavor.
Spread an even layer of the mashed avocado mixture over each chicken breast in the baking dish.
Sprinkle the shredded mozzarella and cheddar cheese evenly over the avocado layer on each chicken breast.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 74°C) and the cheese is melted and bubbly.
Remove the baking dish from the oven and let the chicken rest for a few minutes. If desired, garnish with fresh parsley before serving.
Serve the Chicken Avocado Cheese Bake warm with your favorite sides, such as a fresh salad, steamed vegetables, or rice.
Nutrition Facts
Calories |
2485 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.6 g | 179% | |
| Saturated Fat | 44.0 g | 220% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 732 mg | 244% | |
| Sodium | 4031 mg | 175% | |
| Total Carbohydrate | 36.4 g | 13% | |
| Dietary Fiber | 21.3 g | 76% | |
| Total Sugars | 1.4 g | ||
| Protein | 265.0 g | 530% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 1341 mg | 103% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 3284 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
