Nutrition Facts for Elegant chicken avocado

Elegant Chicken Avocado

Image of Elegant Chicken Avocado
Nutriscore Rating: 74/100

Elevate weeknight dinners with this Elegant Chicken Avocado recipe, a perfect combination of simplicity and sophistication. Juicy seared chicken breasts are paired with creamy, ripe avocado slices, drizzled in a zesty lime-cilantro dressing with a touch of honey for sweetness. Infused with aromatic garlic and a hint of cumin, this dish boasts bold flavors and a beautiful presentation that’s perfect for both casual meals and special occasions. Ready in just 35 minutes, this healthy, gluten-free recipe is ideal for those seeking a quick yet impressive main course. Serve it as-is or pair it with fresh greens or quinoa for a wholesome twist!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 pieces ripe avocados
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 1 teaspoon ground cumin
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat a skillet over medium heat. Add 1 tablespoon of olive oil and swirl to coat the pan.

2

Season the chicken breasts with half the salt and pepper on both sides.

3

Place the chicken breasts in the skillet and cook for 6-8 minutes per side or until they are golden brown and cooked through (internal temperature of 165Β°F/74Β°C). Remove from the pan and let rest.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. SautΓ© the garlic for about 30 seconds until fragrant.

5

Add ground cumin and stir for another 20 seconds to toast the spice lightly.

6

In a small bowl, whisk together fresh lime juice, honey, and 1 tablespoon of chopped cilantro to make the dressing.

7

Slice the avocados in half, remove the pits, and carefully scoop the flesh out with a spoon. Slice each avocado half into thin strips.

8

To assemble, slice the chicken breasts into thin slices and arrange them on a serving plate.

9

Fan the avocado slices around the chicken, creating an elegant presentation.

10

Drizzle the lime dressing over the chicken and avocado.

11

Sprinkle with the remaining chopped cilantro for garnish.

12

Serve immediately and enjoy your Elegant Chicken Avocado!

⚑
Cooking Tip: Take your time with each step for the best results!
1356
cal
115.0g
protein
37.7g
carbs
85.1g
fat

Nutrition Facts

1 serving (729.6g)
Calories
1356
% Daily Value*
Total Fat 85.1 g 109%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 2.7 g
Cholesterol 296 mg 99%
Sodium 2647 mg 115%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 21.1 g 75%
Total Sugars 7.1 g
Protein 115.0 g 230%
Vitamin D 0.1 mcg 0%
Calcium 118 mg 9%
Iron 7.1 mg 39%
Potassium 2423 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
33.4%%
55.6%%
Fat: 765 cal (55.6%%)
Protein: 460 cal (33.4%%)
Carbs: 150 cal (11.0%%)