Chicken and Rice Wrap Using Rice a Roni
Transform your weeknight dinners with this Chicken and Rice Wrap using Rice-A-Roni, a simple yet flavor-packed recipe that brings together tender chicken breast, savory chicken-flavored Rice-A-Roni, and fresh toppings all wrapped in warm, soft tortillas. Perfect for busy evenings, this recipe combines convenience and homemade comfort with just 15 minutes of prep time and 30 minutes of cooking. Customize each wrap with shredded lettuce, juicy diced tomatoes, and gooey melted cheese, with an optional drizzle of creamy ranch for added indulgence. Whether for a quick family meal or a handheld lunchtime treat, these hearty wraps are sure to satisfy!keywords: chicken and rice wrap, Rice-A-Roni recipe, quick dinner idea, easy wrap recipe, homemade wraps, chicken dinner
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Recipe Information
Ingredients
- 2 pieces Chicken breast
- 1 box Rice-A-Roni (Chicken Flavor)
- 2.5 cups Water
- 2 tablespoons Butter
- 4 pieces Large flour tortillas
- 1 cup Shredded lettuce
- 1 cup Diced tomatoes
- 1 cup Shredded cheese (cheddar or Mexican blend)
- 0.25 cup Ranch dressing (optional)
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Season the chicken breasts with salt and black pepper on both sides.
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Cook the chicken breasts for 6–8 minutes per side until fully cooked and the internal temperature reaches 165°F (74°C). Remove from the skillet and let rest for 5 minutes, then dice into small pieces.
In the same skillet or a separate pot, melt 2 tablespoons of butter over medium heat.
Add the Rice-A-Roni contents (including the seasoning packet) to the skillet with the butter and stir to coat the rice and pasta mixture in butter.
Pour in 2.5 cups of water, bring to a boil, then reduce the heat to a simmer. Cover and cook for 15–20 minutes, stirring occasionally, until the rice is tender and the liquid is absorbed.
Warm the large flour tortillas in a microwave for 20–30 seconds to make them pliable.
Layer the center of each tortilla with a scoop of cooked Rice-A-Roni, diced chicken, shredded lettuce, diced tomatoes, and shredded cheese. Drizzle with ranch dressing if desired.
Fold the sides of the tortilla inward, then roll it tightly from the bottom up to form a wrap.
Serve immediately and enjoy your Chicken and Rice Wraps!
Nutrition Facts
Calories |
697 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.8 g | 45% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 1346 mg | 59% | |
| Total Carbohydrate | 52.3 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 4.4 g | ||
| Protein | 42.6 g | 85% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 310 mg | 24% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 540 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
