Nutrition Facts for Chicken and rice stew gone wild

Chicken and Rice Stew Gone Wild

Image of Chicken and Rice Stew Gone Wild
Nutriscore Rating: 72/100

Cozy up with a bowl of "Chicken and Rice Stew Gone Wild," a hearty, flavor-packed dish that puts a rustic twist on a classic comfort food. This recipe features tender bone-in chicken thighs simmered to perfection alongside aromatic vegetables, nutty long-grain white rice, and earthy wild mushrooms like shiitake and oyster. Infused with fresh thyme, bay leaf, and a splash of lemon juice to brighten the flavors, this one-pot wonder is both satisfying and easy to make. Perfect for chilly nights, it comes together in just over an hour and serves as a nourishing meal for the whole family. Garnished with fresh parsley for a pop of freshness, this stew is your answer to cozy, wholesome cooking. Whether you’re craving comfort or looking to amp up your dinner repertoire, this stew is a must-try. Keywords: chicken and rice stew, one-pot meal, wild mushrooms, hearty chicken stew, comfort food recipe.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces chicken thighs (bone-in, skinless)
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 pieces celery stalks, diced
  • 1 cup wild mushrooms (such as shiitake or oyster), cleaned and sliced
  • 1 cup long-grain white rice
  • 6 cups chicken broth
  • 4 sprigs fresh thyme
  • 1 piece bay leaf
  • 2 tablespoons parsley, chopped (for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Season the chicken thighs with half the salt and pepper, then sear them in the pot for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

3

In the same pot, add the diced onion, minced garlic, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

4

Add the wild mushrooms to the pot and sautΓ© for another 3-4 minutes until they release their moisture and begin to brown.

5

Stir in the rice and toast it with the vegetables for 1-2 minutes.

6

Pour in the chicken broth, then add the thyme sprigs, bay leaf, and the remaining salt and pepper. Stir to combine.

7

Return the seared chicken thighs to the pot, ensuring they are partially submerged in the liquid.

8

Bring the stew to a boil, then reduce the heat to low and cover. Simmer for 25-30 minutes, or until the chicken is cooked through and the rice is tender.

9

Remove the chicken thighs from the pot and shred the meat using two forks, discarding the bones. Return the shredded chicken to the pot and stir to incorporate.

10

Add the lemon juice and stir well to brighten the flavors.

11

Remove the thyme sprigs and bay leaf before serving.

12

Ladle the stew into bowls, garnish with chopped parsley, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1635
cal
135.5g
protein
104.3g
carbs
73.8g
fat

Nutrition Facts

1 serving (2564.9g)
Calories
1635
% Daily Value*
Total Fat 73.8 g 95%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 2.7 g
Cholesterol 376 mg 125%
Sodium 6190 mg 269%
Total Carbohydrate 104.3 g 38%
Dietary Fiber 12.0 g 43%
Total Sugars 20.1 g
Protein 135.5 g 271%
Vitamin D 3.6 mcg 18%
Calcium 341 mg 26%
Iron 12.3 mg 68%
Potassium 3493 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
33.4%%
40.9%%
Fat: 664 cal (40.9%%)
Protein: 542 cal (33.4%%)
Carbs: 417 cal (25.7%%)