Nutrition Facts for Chicken and pineapple salad with curry mayonnaise
Blog Research API Download App

Chicken and Pineapple Salad with Curry Mayonnaise

Image of Chicken and Pineapple Salad with Curry Mayonnaise
Nutriscore Rating: 73/100

Add a tropical twist to your salad game with this vibrant Chicken and Pineapple Salad with Curry Mayonnaise. A delightful medley of succulent cooked chicken, juicy fresh pineapple, and crisp vegetables like celery and red bell pepper come together in perfect harmony. The magic lies in the creamy curry mayonnaise dressing, made with a touch of curry powder and a splash of lemon juice, bringing just the right balance of zest and spice. Served atop crisp mixed salad greens and garnished with toasted slivered almonds, this dish is as visually stunning as it is delicious. Ready in just 15 minutes and perfect for lunch, a light dinner, or as an elegant party dish, this recipe is a refreshing way to enjoy bold flavors and wholesome ingredients.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Cooked chicken breast
  • 1 cup Fresh pineapple (cubed)
  • 1 cup Celery (chopped)
  • 0.5 cup Red bell pepper (diced)
  • 0.5 cup Mayonnaise
  • 1 teaspoon Curry powder
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Mixed salad greens
  • 2 tablespoons Slivered almonds (toasted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Shred or chop the cooked chicken breast into bite-sized pieces and place them in a large mixing bowl.

2

2. Add the cubed pineapple, chopped celery, and diced red bell pepper to the bowl with the chicken.

3

3. In a separate small bowl, whisk together the mayonnaise, curry powder, lemon juice, salt, and black pepper to create the curry mayonnaise dressing.

4

4. Pour the curry mayonnaise over the chicken and vegetable mixture, and gently toss until everything is evenly coated.

5

5. Prepare individual serving plates or one large platter by spreading the mixed salad greens as a base.

6

6. Spoon the chicken and pineapple mixture on top of the salad greens.

7

7. Garnish the salad with toasted slivered almonds for added crunch and flavor.

8

8. Serve immediately and enjoy your refreshing Chicken and Pineapple Salad with Curry Mayonnaise!

Cooking Tip: Take your time with each step for the best results!
356
cal
17.8g
protein
12.0g
carbs
26.5g
fat

Nutrition Facts

1 serving (234.6g)
Calories
356
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 693 mg 30%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 2.6 g 9%
Total Sugars 7.7 g
Protein 17.8 g 36%
Vitamin D 0.1 mcg 0%
Calcium 57 mg 4%
Iron 1.6 mg 9%
Potassium 460 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
19.9%%
66.6%%
Fat: 952 cal (66.6%%)
Protein: 285 cal (19.9%%)
Carbs: 192 cal (13.5%%)