Pink Chicken Salad
Transform your lunch or dinner with this vibrant and flavorful Pink Chicken Salad—a creative twist on the traditional chicken salad that’s as visually stunning as it is delicious. The secret to its signature pink hue lies in a touch of beet juice, which lends a natural pop of color to the creamy dressing made with mayonnaise and Greek yogurt. Packed with tender, shredded chicken, crisp celery, zesty red onion, and a sprinkle of fresh dill, this dish is a perfect balance of texture and taste. A splash of lemon juice and a hint of garlic powder elevate the flavors, while optional sliced almonds add a satisfying crunch. Serve it over mixed greens, tuck it into a sandwich, or enjoy it solo—this versatile salad is ready in just 15 minutes for a quick and satisfying meal. Perfect for meal prep, picnics, or weeknight dinners, Pink Chicken Salad is both a feast for the eyes and the palate.
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast (shredded or diced)
- 0.5 cup Mayonnaise
- 0.25 cup Plain Greek yogurt
- 1 tablespoon Beet juice (for color)
- 0.5 cup Celery (finely chopped)
- 0.25 cup Red onion (finely chopped)
- 1 tablespoon Fresh dill (chopped)
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Sliced almonds (optional, for garnish)
- 2 cups Mixed salad greens (optional, for serving)
Instructions
In a large mixing bowl, combine the mayonnaise, Greek yogurt, beet juice, lemon juice, garlic powder, salt, and black pepper. Whisk until the dressing is smooth and the color is evenly distributed.
Add the shredded or diced cooked chicken, celery, red onion, and fresh dill to the bowl. Stir gently to combine, making sure all ingredients are coated evenly with the dressing.
Taste the salad and adjust the seasoning with additional salt or pepper if needed.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is optional but recommended for the best taste.
Before serving, sprinkle sliced almonds over the top if desired for added crunch.
Serve chilled over mixed salad greens, in a sandwich, wrap, or as a standalone dish. Enjoy your colorful and delicious Pink Chicken Salad!
Nutrition Facts
Calories |
447 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 113 mg | 38% | |
| Sodium | 554 mg | 24% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 1.9 g | ||
| Protein | 39.5 g | 79% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 64 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 477 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
