Nutrition Facts for Chicken and mustard crumble

Chicken and Mustard Crumble

Image of Chicken and Mustard Crumble
Nutriscore Rating: 64/100

Transform your weeknight dinner routine with this irresistible Chicken and Mustard Crumble, a comforting yet elegant dish that's sure to impress. Tender, golden-seared chicken breasts are nestled in a rich, creamy mustard sauce made with a blend of Dijon and whole-grain mustards, infused with the earthy aroma of fresh thyme. The pièce de résistance is the buttery panko-Parmesan crumble topping, baked to crispy perfection for an added layer of texture and flavor. This 55-minute recipe delivers an ideal balance of savory, tangy, and creamy, all wrapped in a golden, crunchy crust. Serve this crowd-pleasing dish with a simple side of greens or steamed vegetables for a memorable meal that's perfect for both busy weeknights and cozy gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 pieces garlic cloves, minced
  • 1 medium yellow onion, finely chopped
  • 2 tablespoons all-purpose flour
  • 1.5 cups chicken broth
  • 0.5 cups heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoons whole-grain mustard
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 0.5 cups shredded Parmesan cheese
  • 1 tablespoon fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts with about half a teaspoon of salt and a quarter teaspoon of pepper on both sides.

3

In a large skillet, heat the olive oil over medium-high heat. Sear the chicken breasts until golden brown on both sides, about 4 minutes per side. Transfer them to a baking dish and set aside.

4

In the same skillet, reduce the heat to medium and add the butter. Once melted, stir in the minced garlic and chopped onion. Cook until softened, about 3-5 minutes.

5

Sprinkle the flour over the onion mixture and cook for 1-2 minutes, stirring constantly.

6

Gradually whisk in the chicken broth, ensuring no lumps remain. Bring the mixture to a gentle simmer and cook until slightly thickened, about 3 minutes.

7

Stir in the heavy cream, Dijon mustard, whole-grain mustard, thyme leaves, and the remaining salt and pepper. Mix well and cook for 2-3 minutes. Remove from heat.

8

Pour the mustard sauce evenly over the chicken breasts in the baking dish.

9

In a medium bowl, combine the panko breadcrumbs, Parmesan cheese, and parsley. Sprinkle the crumble mixture evenly over the chicken and mustard sauce.

10

Bake in the preheated oven for 25-30 minutes, or until the top is golden and the chicken is cooked through (internal temperature of 165°F or 74°C).

11

Remove from the oven and let rest for 5 minutes before serving. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2555
cal
245.8g
protein
66.4g
carbs
137.5g
fat

Nutrition Facts

1 serving (1509.5g)
Calories
2555
% Daily Value*
Total Fat 137.5 g 176%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 794 mg 265%
Sodium 5627 mg 245%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 5.3 g 19%
Total Sugars 9.4 g
Protein 245.8 g 492%
Vitamin D 0.0 mcg 0%
Calcium 616 mg 47%
Iron 10.0 mg 56%
Potassium 579 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
39.5%%
49.8%%
Fat: 1237 cal (49.8%%)
Protein: 983 cal (39.5%%)
Carbs: 265 cal (10.7%%)