Chicken and Mandarin Oranges
Elevate your weeknight dinner game with this vibrant and flavorful Chicken and Mandarin Oranges recipe! Tender, golden-brown chicken breasts are paired with sweet and tangy mandarin oranges in a luscious, soy-honey glaze infused with garlic and a touch of peppery heat. The dish comes together in just 30 minutes, making it perfect for busy schedules while still feeling like a treat. A quick cornstarch slurry thickens the sauce to a glossy finish that coats every bite beautifully. Garnished with fresh green onions for a burst of color and served over steamed rice or veggies, this recipe is an easy way to bring a touch of Asian-inspired flair to your table. Its unique combination of savory and citrusy makes it a family favorite that’s both comforting and light.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 15 ounces mandarin oranges (canned, in juice)
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 2 tablespoons water
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 stalks green onions, chopped (optional, for garnish)
Instructions
Drain the mandarin oranges, reserving the juice. Set the mandarin slices aside.
In a small bowl, mix the reserved mandarin juice with soy sauce, honey, minced garlic, salt, and pepper. Stir until combined.
Heat olive oil in a large skillet over medium heat.
Season the chicken breasts with a pinch of salt and pepper on both sides, then add them to the skillet. Cook for 5-6 minutes per side, or until golden brown and cooked through. Remove the chicken and set aside on a plate.
In the same skillet, pour in the mandarin juice mixture. Let it simmer for 2-3 minutes to reduce slightly.
In a small bowl, whisk together cornstarch and water until smooth. Slowly stir this mixture into the skillet to thicken the sauce.
Return the cooked chicken to the skillet, spooning the sauce over the chicken. Add the mandarin orange slices, gently stirring to coat them in the sauce. Cook for another 2-3 minutes, allowing the flavors to meld.
Garnish with chopped green onions if desired. Serve hot over steamed rice or alongside your favorite vegetables.
Nutrition Facts
Calories |
419 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 670 mg | 29% | |
| Total Carbohydrate | 25.7 g | 9% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 20.3 g | ||
| Protein | 55.3 g | 111% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 46 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 604 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
