Nutrition Facts for Chicken and basil stir fry
Blog Research API Download App

Chicken and Basil Stir Fry

Image of Chicken and Basil Stir Fry
Nutriscore Rating: 68/100

Savor the bold and aromatic flavors of this Chicken and Basil Stir Fry, a quick and easy Thai-inspired dish brimming with fresh ingredients and vibrant tastes. Featuring tender slices of chicken breast stir-fried with fragrant garlic, spicy red chili, and a generous handful of fresh basil leaves, this recipe offers a perfect balance of savory, spicy, and slightly sweet flavors. The rich umami notes from oyster sauce, soy sauce, and fish sauce are enhanced by a touch of sugar, creating a mouthwatering sauce that clings beautifully to the chicken. Ready in just 25 minutes, this versatile stir fry is ideal for busy weeknights yet impressive enough for entertaining. Serve it over a bed of steamed jasmine rice for the ultimate comforting, restaurant-quality meal at home. Perfect for lovers of easy chicken stir-fries, flavorful Asian cuisine, and quick dinner recipes!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams chicken breast
  • 4 pieces garlic cloves
  • 2 pieces red chili
  • 1 cup fresh basil leaves
  • 2 tablespoons vegetable oil
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon fish sauce
  • 1 teaspoon sugar
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the chicken breast into bite-sized pieces and set aside.

2

Peel and finely mince the garlic cloves. Slice the red chili thinly.

3

Heat the vegetable oil in a large wok or skillet over medium-high heat.

4

Add the minced garlic and sliced chili to the hot oil, stirring frequently, until fragrant (about 30 seconds).

5

Add the chicken pieces to the wok. Stir fry until the chicken is cooked through and no longer pink, about 5-6 minutes.

6

In a small bowl, mix together the oyster sauce, soy sauce, fish sauce, sugar, and water to make the stir-fry sauce.

7

Pour the sauce mixture over the cooked chicken, stirring well to coat evenly. Let it cook for an additional 1-2 minutes.

8

Add the fresh basil leaves to the wok and toss gently until the basil is wilted, about 1 minute.

9

Remove from heat and serve immediately with steamed jasmine rice.

Cooking Tip: Take your time with each step for the best results!
285
cal
40.2g
protein
4.2g
carbs
11.2g
fat

Nutrition Facts

1 serving (177.0g)
Calories
285
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 4.2 g
Cholesterol 106 mg 35%
Sodium 772 mg 34%
Total Carbohydrate 4.2 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 1.4 g
Protein 40.2 g 80%
Vitamin D 0.2 mcg 1%
Calcium 51 mg 4%
Iron 1.6 mg 9%
Potassium 448 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
58.0%%
36.0%%
Fat: 399 cal (36.0%%)
Protein: 643 cal (58.0%%)
Carbs: 66 cal (6.0%%)