Nutrition Facts for Chicken and basil stir fry

Chicken and Basil Stir Fry

Image of Chicken and Basil Stir Fry
Nutriscore Rating: 64/100

Savor the bold and aromatic flavors of this Chicken and Basil Stir Fry, a quick and easy Thai-inspired dish brimming with fresh ingredients and vibrant tastes. Featuring tender slices of chicken breast stir-fried with fragrant garlic, spicy red chili, and a generous handful of fresh basil leaves, this recipe offers a perfect balance of savory, spicy, and slightly sweet flavors. The rich umami notes from oyster sauce, soy sauce, and fish sauce are enhanced by a touch of sugar, creating a mouthwatering sauce that clings beautifully to the chicken. Ready in just 25 minutes, this versatile stir fry is ideal for busy weeknights yet impressive enough for entertaining. Serve it over a bed of steamed jasmine rice for the ultimate comforting, restaurant-quality meal at home. Perfect for lovers of easy chicken stir-fries, flavorful Asian cuisine, and quick dinner recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams chicken breast
  • 4 pieces garlic cloves
  • 2 pieces red chili
  • 1 cup fresh basil leaves
  • 2 tablespoons vegetable oil
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon fish sauce
  • 1 teaspoon sugar
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the chicken breast into bite-sized pieces and set aside.

2

Peel and finely mince the garlic cloves. Slice the red chili thinly.

3

Heat the vegetable oil in a large wok or skillet over medium-high heat.

4

Add the minced garlic and sliced chili to the hot oil, stirring frequently, until fragrant (about 30 seconds).

5

Add the chicken pieces to the wok. Stir fry until the chicken is cooked through and no longer pink, about 5-6 minutes.

6

In a small bowl, mix together the oyster sauce, soy sauce, fish sauce, sugar, and water to make the stir-fry sauce.

7

Pour the sauce mixture over the cooked chicken, stirring well to coat evenly. Let it cook for an additional 1-2 minutes.

8

Add the fresh basil leaves to the wok and toss gently until the basil is wilted, about 1 minute.

9

Remove from heat and serve immediately with steamed jasmine rice.

Cooking Tip: Take your time with each step for the best results!
1028
cal
144.7g
protein
16.5g
carbs
44.4g
fat

Nutrition Facts

1 serving (683.8g)
Calories
1028
% Daily Value*
Total Fat 44.4 g 57%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 19.3 g
Cholesterol 430 mg 143%
Sodium 4351 mg 189%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 1.7 g 6%
Total Sugars 6.4 g
Protein 144.7 g 289%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 3.9 mg 22%
Potassium 1748 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
55.4%%
38.3%%
Fat: 399 cal (38.3%%)
Protein: 578 cal (55.4%%)
Carbs: 66 cal (6.3%%)