Elevate your lunch game with these indulgent Chicken and Avocado Panini Sandwiches, a perfect balance of creamy, savory, and crispy goodness. Tender grilled chicken, seasoned with garlic and black pepper, is layered with rich mashed avocado, a touch of zesty lemon juice, and melty mozzarella cheese, all sandwiched between golden-crisp slices of sourdough bread slathered in tangy mayo. Cooked to perfection on a skillet or panini press, these sandwiches combine fresh, wholesome flavors with a luxurious texture thatβs sure to satisfy. With just 10 minutes of prep time and a total serving for two, this recipe is ideal for a gourmet-style lunch or a quick dinner. Pair with a fresh side salad or a bowl of soup for a restaurant-quality meal right at home! Perfect for those searching for "easy panini recipes" and "chicken avocado sandwiches."
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Preheat a grill pan or regular skillet over medium heat.
Rub the chicken breasts with olive oil, salt, black pepper, and garlic powder.
Grill the chicken for 6-8 minutes per side or until fully cooked (internal temperature of 165Β°F/74Β°C). Remove from heat and let rest for 5 minutes before slicing into thin strips.
While the chicken is cooking, mash the avocado in a small bowl with a fork. Mix in the lemon juice and a pinch of salt to taste.
Spread mayonnaise on one side of each sourdough bread slice.
On two of the bread slices (mayonnaise side up), layer the sliced chicken, a generous amount of mashed avocado, and two slices of mozzarella cheese per sandwich.
Top each sandwich with the remaining bread slices, mayonnaise side down, to create a sandwich.
Melt the butter in a skillet or on a panini press over medium heat.
Place the sandwiches in the skillet or press, and cook for 3-4 minutes per side (if using a skillet) or 5 minutes (if using a press) until the bread is golden brown and crispy, and the cheese is melted.
Remove the sandwiches from the heat, let cool for 1-2 minutes, then slice in half and serve warm.
Calories |
1168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.0 g | 78% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 209 mg | 70% | |
| Sodium | 2435 mg | 106% | |
| Total Carbohydrate | 74.0 g | 27% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 5.1 g | ||
| Protein | 80.1 g | 160% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 482 mg | 37% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 980 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.