Nutrition Facts for Chicken almond soo guy

Chicken Almond Soo Guy

Image of Chicken Almond Soo Guy
Nutriscore Rating: 67/100

Discover the ultimate takeout-inspired delight with this Chicken Almond Soo Guy recipe—a crispy, golden-fried chicken dish topped with a luscious savory sauce and toasted almonds for irresistible crunch and flavor. Perfectly seasoned with a double coating of cornstarch and flour, each piece of tender chicken is fried to perfection, then elevated with a rich oyster sauce-based glaze and a sprinkling of fragrant almonds. Ready in under an hour, this Chinese-Canadian classic is ideal for satisfying your cravings for comfort food at home. Pair it with steamed rice or noodles for a complete meal that’s as easy to make as it is to enjoy. Don't forget the optional green onion garnish for a pop of freshness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup cornstarch
  • 1 cup all-purpose flour
  • 3 large eggs
  • 2 tablespoons soy sauce
  • 2 cups vegetable oil (for frying)
  • 2 tablespoons unsalted butter
  • 1 cup sliced almonds
  • 1.5 cups chicken stock
  • 2 tablespoons oyster sauce
  • 1 teaspoon sugar
  • 2 teaspoons cornstarch (for slurry)
  • 2 tablespoons water (for slurry)
  • 2 stalks green onions (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the chicken breasts between two sheets of plastic wrap and lightly pound them to an even thickness using a meat mallet or rolling pin. Set aside.

2

In a shallow bowl, combine the cornstarch and flour. In another bowl, beat the eggs and mix in the soy sauce.

3

Dredge each chicken breast in the cornstarch-flour mixture, then dip into the egg mixture, and finally coat again in the cornstarch-flour mixture. Set aside on a plate.

4

Heat the vegetable oil in a large frying pan or deep skillet over medium heat until shimmering but not smoking.

5

Carefully fry the chicken breasts in the hot oil, about 5–6 minutes per side, or until golden brown and cooked through. Transfer the fried chicken to a paper towel-lined plate to drain excess oil.

6

In a small dry skillet, toast the sliced almonds over low heat until golden and fragrant, about 2–3 minutes. Remove from heat and set aside.

7

In a small saucepan, melt the butter over medium heat. Add the chicken stock, oyster sauce, and sugar, stirring to combine. Bring the mixture to a gentle simmer.

8

Make a cornstarch slurry by mixing the 2 teaspoons of cornstarch with 2 tablespoons of water. Gradually stir the slurry into the simmering sauce to thicken it. Cook for 1–2 minutes, then remove the sauce from the heat.

9

To serve, place a fried chicken breast on a plate, drizzle with the savory sauce, and sprinkle generously with toasted almonds. Garnish with chopped green onions if desired.

10

Serve immediately with steamed rice, noodles, or your favorite vegetables on the side.

Cooking Tip: Take your time with each step for the best results!
7288
cal
298.0g
protein
196.1g
carbs
611.1g
fat

Nutrition Facts

1 serving (2333.0g)
Calories
7288
% Daily Value*
Total Fat 611.1 g 783%
Saturated Fat 97.9 g 490%
Polyunsaturated Fat 0.1 g
Cholesterol 1244 mg 414%
Sodium 2955 mg 128%
Total Carbohydrate 196.1 g 71%
Dietary Fiber 23.0 g 82%
Total Sugars 12.0 g
Protein 298.0 g 596%
Vitamin D 3.2 mcg 16%
Calcium 658 mg 51%
Iron 22.8 mg 127%
Potassium 3360 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
15.9%%
73.6%%
Fat: 5499 cal (73.6%%)
Protein: 1192 cal (15.9%%)
Carbs: 784 cal (10.5%%)