Nutrition Facts for Cantonese pork chops

Cantonese Pork Chops

Image of Cantonese Pork Chops
Nutriscore Rating: 68/100

Bring the vibrant flavors of Cantonese cuisine to your table with this irresistible recipe for Cantonese Pork Chops! Featuring tender, bone-in pork chops marinated in soy sauce and Shaoxing wine, lightly coated in a crisp, golden batter, and smothered in a savory and tangy sauce made with ketchup, oyster sauce, garlic, and onions, this dish delivers a perfect balance of sweet, sour, and umami. With just 40 minutes from prep to plate, it's an easy yet impressive dinner option, ideal for pairing with steamed rice or stir-fried vegetables. Garnished with fresh green onions and simmered to perfection, these Cantonese Pork Chops are sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 pieces bone-in pork chops
  • 3 tablespoons soy sauce
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 teaspoons cornstarch
  • 1 large egg
  • 0.5 cup all-purpose flour
  • 0.25 cup vegetable oil
  • 3 pieces garlic cloves, minced
  • 1 medium onion, sliced
  • 3 tablespoons ketchup
  • 2 tablespoons oyster sauce
  • 1 teaspoon sugar
  • 1 tablespoon white vinegar
  • 1 cup chicken broth
  • 1 tablespoon cornstarch (slurry with 2 tablespoons water)
  • 2 stalks green onions, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a bowl, mix 2 tablespoons soy sauce, 1 tablespoon Shaoxing wine, and 2 teaspoons cornstarch. Add the pork chops and marinate for 15 minutes.

2

While marinating, prepare the batter. Beat the egg in a shallow bowl. Place the flour on a separate plate.

3

Coat each pork chop in flour, then dip into the beaten egg, ensuring a thin, even layer.

4

Heat 1/4 cup vegetable oil in a large skillet over medium-high heat. Fry the pork chops for 3-4 minutes on each side until golden brown. Remove and set aside on a plate lined with paper towels.

5

In the same skillet, remove excess oil, leaving about 1 tablespoon. Add the minced garlic and sliced onion, sautΓ©ing until fragrant, about 2 minutes.

6

In a small bowl, mix the remaining soy sauce, Shaoxing wine, ketchup, oyster sauce, sugar, white vinegar, and chicken broth.

7

Pour the sauce mixture into the skillet with garlic and onions. Bring to a simmer and cook for 2-3 minutes.

8

Stir in the cornstarch slurry, a little at a time, to thicken the sauce. Adjust thickness as desired.

9

Return the pork chops to the skillet, spooning the sauce over them. Simmer for 2 minutes to let the flavors blend.

10

Garnish with sliced green onions and serve immediately. Enjoy with steamed rice or stir-fried vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2868
cal
215.7g
protein
96.2g
carbs
173.1g
fat

Nutrition Facts

1 serving (1588.4g)
Calories
2868
% Daily Value*
Total Fat 173.1 g 222%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 35.6 g
Cholesterol 764 mg 254%
Sodium 3938 mg 171%
Total Carbohydrate 96.2 g 35%
Dietary Fiber 5.7 g 20%
Total Sugars 20.3 g
Protein 215.7 g 431%
Vitamin D 1.3 mcg 7%
Calcium 238 mg 18%
Iron 11.6 mg 64%
Potassium 3400 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
30.8%%
55.5%%
Fat: 1557 cal (55.5%%)
Protein: 862 cal (30.8%%)
Carbs: 384 cal (13.7%%)