Nutrition Facts for Chewy cereal bars

Chewy Cereal Bars

Image of Chewy Cereal Bars
Nutriscore Rating: 60/100

Whip up these irresistible Chewy Cereal Bars, the perfect no-bake snack packed with wholesome ingredients and a touch of indulgence. Made with a blend of creamy peanut butter, sweet honey, and just a hint of brown sugar, these bars bring together the hearty texture of rolled oats, the light crunch of crispy rice cereal, and melty mini chocolate chips for a delightful treat. Add a burst of fruity flavor with optional dried fruit like raisins or cranberries for a personalized twist. Ready in just 15 minutes, these easy-to-make bars are great for busy mornings, lunchbox snacks, or an on-the-go energy boost. With their chewy texture and satisfying sweetness, these homemade cereal bars are a delicious alternative to pre-packaged optionsβ€”perfect for the whole family to enjoy!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 0.5 cup honey
  • 0.5 cup peanut butter (or any nut/seed butter)
  • 0.25 cup brown sugar
  • 1 teaspoon vanilla extract
  • 2 cups rolled oats
  • 1.5 cups crispy rice cereal
  • 0.5 cup mini chocolate chips
  • 0.5 cup dried fruit (optional, e.g., raisins or cranberries)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Line an 8x8-inch baking dish with parchment paper or lightly grease it. Set aside.

2

In a medium saucepan over medium heat, combine the honey, peanut butter, and brown sugar.

3

Stir continuously until the mixture is smooth and begins to bubble slightly, about 2-3 minutes.

4

Remove the saucepan from the heat and stir in the vanilla extract.

5

In a large mixing bowl, combine the rolled oats and crispy rice cereal.

6

Pour the warm honey-peanut butter mixture over the oats and cereal. Stir with a spatula until everything is evenly coated.

7

Gently fold in the mini chocolate chips and dried fruit (if using).

8

Transfer the mixture to the prepared baking dish. Press it firmly and evenly into the pan using the spatula or your hands (you can use parchment paper to prevent sticking).

9

Allow the mixture to cool at room temperature for about 30 minutes, or place it in the refrigerator for quicker cooling.

10

Once the mixture is fully set, lift it out of the baking dish using the parchment paper and transfer it to a cutting board.

11

Cut into 12 bars (or your desired size) and enjoy!

12

Store leftover cereal bars in an airtight container at room temperature for up to one week, or in the refrigerator if you prefer them firmer.

⚑
Cooking Tip: Take your time with each step for the best results!
3075
cal
74.8g
protein
532.2g
carbs
85.8g
fat

Nutrition Facts

1 serving (762.2g)
Calories
3075
% Daily Value*
Total Fat 85.8 g 110%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1696 mg 74%
Total Carbohydrate 532.2 g 194%
Dietary Fiber 31.5 g 112%
Total Sugars 239.2 g
Protein 74.8 g 150%
Vitamin D 0.0 mcg 0%
Calcium 257 mg 20%
Iron 35.0 mg 194%
Potassium 2147 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.5%%
9.3%%
24.1%%
Fat: 772 cal (24.1%%)
Protein: 299 cal (9.3%%)
Carbs: 2128 cal (66.5%%)