Cherry Tomato Avocado Salad
Brighten up your plate with this vibrant and refreshing Cherry Tomato Avocado Salad, a simple yet flavor-packed dish perfect for quick lunches, light dinners, or as a crowd-pleasing side. Juicy cherry tomatoes and creamy avocado are the stars of this salad, complemented by the zesty kick of lime juice, the subtle crunch of red onion, and the fragrant freshness of chopped cilantro. Tossed in a light drizzle of extra-virgin olive oil and perfectly seasoned with a touch of salt and pepper, this no-cook recipe comes together in just 15 minutes. Ideal for summer gatherings or any time of year, this gluten-free, vegan-friendly salad is as nutritious as it is delicious.
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Recipe Information
Ingredients
- 2 cups cherry tomatoes
- 2 whole avocado
- 0.25 cup red onion
- 2 tablespoons lime juice
- 2 tablespoons fresh cilantro
- 1 tablespoon extra-virgin olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Wash the cherry tomatoes thoroughly and cut them in half. Add to a large mixing bowl.
Cut the avocados in half, remove the pits, and scoop out the flesh. Dice the avocado into bite-sized pieces and add to the bowl with the tomatoes.
Finely dice the red onion and add it to the mixing bowl.
Chop the fresh cilantro and sprinkle it over the salad.
In a small bowl, whisk together lime juice, olive oil, salt, and black pepper to create the dressing.
Pour the dressing over the salad and gently toss everything together to combine.
Taste and adjust seasoning if needed. Serve immediately for the freshest flavor.
Nutrition Facts
Calories |
688 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.4 g | 75% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1226 mg | 53% | |
| Total Carbohydrate | 46.7 g | 17% | |
| Dietary Fiber | 25.0 g | 89% | |
| Total Sugars | 12.6 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 2337 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
