Nutrition Facts for Cherry tomato and cheese salad

Cherry Tomato and Cheese Salad

Image of Cherry Tomato and Cheese Salad
Nutriscore Rating: 64/100

Brighten up your table with this refreshing Cherry Tomato and Cheese Salad, a quick and delicious dish bursting with Mediterranean flavors! Sweet cherry tomatoes, creamy fresh mozzarella, and fragrant basil come together in perfect harmony, all drizzled with a tangy and slightly sweet balsamic-honey vinaigrette. Ready in just 10 minutes, this vibrant no-cook salad is a fantastic option for busy weeknights, potlucks, or summer gatherings. Perfect served on its own or as a side dish, it pairs beautifully with crusty bread, grilled chicken, or pasta. Whether you're looking for a healthy lunch idea or a flavorful appetizer, this cherry tomato salad is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Cherry tomatoes
  • 1 cup Fresh mozzarella (ciliegine or diced)
  • 10 leaves Fresh basil leaves
  • 3 tablespoons Extra virgin olive oil
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Honey
  • 1 clove Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the cherry tomatoes thoroughly and pat them dry. Slice each tomato in half and transfer them to a large salad bowl.

2

If using ciliegine mozzarella (small mozzarella balls), leave them whole, or dice regular fresh mozzarella into bite-sized pieces. Add the mozzarella to the bowl with the tomatoes.

3

Stack the basil leaves, roll them tightly into a cylinder, and slice them thinly into chiffonade strips. Sprinkle the basil over the tomatoes and mozzarella.

4

In a small mixing bowl or jar with a lid, combine the olive oil, balsamic vinegar, honey, minced garlic, salt, and black pepper. Whisk or shake well until the dressing is emulsified and smooth.

5

Drizzle the dressing over the salad and gently toss to coat all the ingredients evenly.

6

Taste and adjust seasoning if needed. Serve immediately or chill in the refrigerator for 15-20 minutes for enhanced flavor.

7

Enjoy as a light meal or pair with crusty bread, grilled chicken, or pasta for a complete dish.

Cooking Tip: Take your time with each step for the best results!
1050
cal
45.5g
protein
30.0g
carbs
85.0g
fat

Nutrition Facts

1 serving (614.9g)
Calories
1050
% Daily Value*
Total Fat 85.0 g 109%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 1924 mg 84%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 4.0 g 14%
Total Sugars 24.5 g
Protein 45.5 g 91%
Vitamin D 0.0 mcg 0%
Calcium 904 mg 70%
Iron 2.5 mg 14%
Potassium 950 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
17.1%%
71.7%%
Fat: 765 cal (71.7%%)
Protein: 182 cal (17.1%%)
Carbs: 120 cal (11.2%%)