Nutrition Facts for Cherry and cream parfaits

Cherry and Cream Parfaits

Image of Cherry and Cream Parfaits
Nutriscore Rating: 48/100

Indulge in the irresistible charm of Cherry and Cream Parfaits—a no-bake dessert that’s as elegant as it is effortless. Fresh, juicy cherries are cooked lightly with sugar to create a luscious compote that perfectly balances the sweetness of velvety whipped cream, made with a hint of vanilla for added depth. Crushed shortbread cookies bring a delightful crunch to every bite, making this layered delight a true textural masterpiece. Ready in just 25 minutes, these parfaits are ideal for summer gatherings or a quick treat to satisfy your sweet tooth. Serve them in individual glasses for a beautifully layered presentation, and garnish with fresh mint for a touch of sophistication. Whether enjoyed immediately or chilled for later, these Cherry and Cream Parfaits are a refreshing and crowd-pleasing dessert option!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams Fresh cherries
  • 2 tablespoons Granulated sugar
  • 240 milliliters Heavy cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 8 pieces Shortbread cookies
  • 4 leaves Optional: Fresh mint leaves for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by pitting the fresh cherries and slicing them in half.

2

In a medium saucepan over medium heat, combine the cherries with the granulated sugar. Cook for about 5 minutes, stirring occasionally, until the cherries soften and release their juices. Let the mixture cool completely.

3

In a large mixing bowl, combine the heavy cream, powdered sugar, and vanilla extract. Whip the mixture with a hand or stand mixer on medium-high speed until stiff peaks form.

4

Place the shortbread cookies in a sealable plastic bag and crush them into crumbs using a rolling pin or your hands. Leave a few larger cookie chunks for texture, if desired.

5

Begin assembling the parfaits in individual serving glasses. Start with a spoonful of crushed cookies at the bottom, followed by a layer of whipped cream, then a layer of cherries with their juices. Repeat these layers until the glass is nearly full, finishing with a dollop of whipped cream on top.

6

Garnish your cherry and cream parfaits with a few cookie crumbs and a fresh mint leaf, if desired.

7

Serve immediately or refrigerate until ready to enjoy. These parfaits are best served within a few hours to maintain the crunch of the cookies.

Cooking Tip: Take your time with each step for the best results!
1758
cal
10.7g
protein
166.6g
carbs
110.0g
fat

Nutrition Facts

1 serving (706.2g)
Calories
1758
% Daily Value*
Total Fat 110.0 g 141%
Saturated Fat 66.5 g 332%
Polyunsaturated Fat 0.0 g
Cholesterol 313 mg 104%
Sodium 280 mg 12%
Total Carbohydrate 166.6 g 61%
Dietary Fiber 8.2 g 29%
Total Sugars 103.4 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 4.3 mg 24%
Potassium 682 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
2.5%%
58.3%%
Fat: 990 cal (58.3%%)
Protein: 42 cal (2.5%%)
Carbs: 666 cal (39.2%%)