Cheezy Changling Raw Live Foods
Indulge in the creamy, tangy delight of "Cheezy Changling Raw Live Foods," a vibrant, plant-based recipe that’s perfect for those embracing a raw vegan lifestyle. Made with soaked raw cashews, nutritional yeast, and zesty accents of lemon juice and apple cider vinegar, this dairy-free cheezy spread is as wholesome as it is satisfying. A hint of turmeric lends it a sunny golden hue, while fresh chopped chives add a burst of color and flavor. With just 10 minutes of prep time and no cooking required, this nutrient-packed recipe is ideal as a dip, spread, or versatile topper for your favorite raw dishes. Elevate your snacking game or impress guests with this guilt-free, creamy creation that stores well for up to three days. Keywords: raw vegan cheese dip, plant-based recipes, dairy-free spread, healthy alternative, live foods, gluten-free snacks.
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Recipe Information
Ingredients
- 1 cup Raw cashews
- 3 tablespoons Nutritional yeast
- 2 tablespoons Lemon juice
- 1 teaspoon Raw apple cider vinegar
- 1 small Garlic clove
- 0.25 teaspoon Turmeric (for color)
- 0.5 teaspoon Sea salt
- 0.5 cup Filtered water
- 2 tablespoons Chopped fresh chives (optional, for garnish)
Instructions
Place the raw cashews in a bowl and cover them with warm water. Soak them for at least 2 hours, or overnight if possible, to achieve a creamy texture.
Drain and rinse the soaked cashews thoroughly under cold water.
Add the soaked cashews, nutritional yeast, lemon juice, apple cider vinegar, garlic clove, turmeric, sea salt, and filtered water to a high-speed blender or food processor.
Blend on high until the mixture is completely smooth and creamy. Pause to scrape down the sides as needed to ensure a consistent texture.
Taste the mixture and adjust the seasoning if necessary. Add more lemon juice for tanginess or a pinch of salt to enhance the flavor.
Transfer the 'cheezy' mixture to a serving bowl. Sprinkle with chopped fresh chives for garnish if desired.
Serve immediately as a dip with vegetable sticks, a spread for raw wraps, or a topper for salads. Refrigerate leftovers in an airtight container for up to 3 days.
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 248 mg | 11% | |
| Total Carbohydrate | 12.9 g | 5% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 2.3 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 301 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
