Nutrition Facts for Non dairy lactose free vegan cheese
Blog Research API Download App

Non Dairy Lactose Free Vegan Cheese

Image of Non Dairy Lactose Free Vegan Cheese
Nutriscore Rating: 61/100

Indulge in a creamy, flavorful alternative to traditional cheese with this Non-Dairy Lactose-Free Vegan Cheese recipe, a plant-based marvel thatโ€™s perfect for vegans, those with lactose intolerance, or anyone seeking a healthier cheese option. Made with rich, nutrient-packed raw cashews and enhanced with savory nutritional yeast, zesty lemon juice, and aromatic spices, this recipe delivers the perfect balance of tangy and cheesy flavors. The key ingredient, agar agar powder, creates a firm yet sliceable texture, making it ideal for slicing, grating, or spreading. With its quick prep time and versatile uses, this vegan cheese is a must-try for topping crackers, melting on pizzas, or elevating your favorite dishes. Plus, refined coconut oil ensures a neutral taste, making this recipe deliciously satisfying without any hint of coconut. Your journey to guilt-free, plant-based indulgence starts here!

๐Ÿ‹๏ธ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

โœ“ Complete Gym In A Bag
โœ“ Built For Durability
โœ“ $150+ Avg Order Value
Shop Ex Kit โ†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 1 cup Raw cashews
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 tablespoon Agar agar powder
  • 1 cup Water
  • 2 tablespoons Coconut oil (refined for no coconut flavor)
  • 0.25 teaspoon Turmeric (optional for color)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Soak the raw cashews in warm water for 2-4 hours, or until softened. Alternatively, you can quick-soak them by pouring boiling water over the cashews and letting them sit for 15-20 minutes. Drain and rinse thoroughly.

2

In a high-speed blender or food processor, combine the soaked cashews, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, onion powder, salt, coconut oil, and turmeric (if using). Blend until smooth and creamy, scraping down the sides as needed.

3

In a small saucepan, whisk the agar agar powder with 1 cup of water. Bring the mixture to a boil over medium heat, whisking constantly to avoid clumping. Reduce the heat to low and simmer for 2-3 minutes, or until the agar agar is fully dissolved and the mixture thickens slightly.

4

Quickly pour the agar agar mixture into the blender with the cashew mixture. Blend again until well combined and smooth.

5

Transfer the mixture to a lightly greased or parchment-lined glass dish, bowl, or silicone mold. Smooth the surface with a spatula.

6

Allow the cheese to cool at room temperature for about 10-15 minutes, then transfer it to the refrigerator to set for at least 2 hours, or until firm.

7

Once set, remove the cheese from the mold or dish. It can be sliced, grated, or spread, depending on your preference!

8

Store the vegan cheese in an airtight container in the refrigerator for up to 5-7 days.

โšก
Cooking Tip: Take your time with each step for the best results!
189
cal
5.9g
protein
10.3g
carbs
15.1g
fat

Nutrition Facts

1 serving (81.4g)
Calories
189
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 331 mg 14%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 2.6 g 9%
Total Sugars 1.7 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 1.9 mg 10%
Potassium 211 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
11.7%%
67.7%%
Fat: 813 cal (67.7%%)
Protein: 140 cal (11.7%%)
Carbs: 247 cal (20.6%%)