Nutrition Facts for Cheesy vegetable pikelets
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Cheesy Vegetable Pikelets

Image of Cheesy Vegetable Pikelets
Nutriscore Rating: 60/100

Whip up a batch of irresistible Cheesy Vegetable Pikelets, the perfect savory snack or light meal bursting with flavor and wholesome goodness! These golden, fluffy bites combine a rich blend of melted cheddar cheese, fresh zucchini, sweet carrot, and a hint of green onion for a vegetable-packed twist on traditional pikelets. Made with simple pantry staples and ready in just 30 minutes, this recipe is a breeze to prepare. Perfect as a quick weekday breakfast, lunchbox treat, or party appetizer, these veggie pikelets pair beautifully with sour cream or your favorite dipping sauces. Packed with protein, veggies, and cheesy decadence, this kid-friendly recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup milk
  • 1 large egg
  • 0.75 cup cheddar cheese (grated)
  • 0.5 cup zucchini (grated and squeezed to remove excess moisture)
  • 0.5 cup carrot (grated)
  • 2 stalks green onion (finely sliced)
  • 2 tablespoons butter or oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until evenly combined.

2

In a separate bowl, whisk together the milk and egg until smooth.

3

Gradually add the wet ingredients to the dry ingredients, stirring gently until a thick batter forms. Avoid overmixing.

4

Fold in the grated cheddar cheese, zucchini, carrot, and green onion, ensuring they are evenly distributed throughout the batter.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil.

6

Spoon about 2 tablespoons of the batter onto the skillet for each pikelet, leaving enough space between them for spreading.

7

Cook the pikelets for 1–2 minutes or until bubbles start to appear on the surface and the edges begin to set.

8

Flip the pikelets carefully with a spatula and cook for an additional 1–2 minutes, or until golden brown and cooked through.

9

Transfer the cooked pikelets to a plate lined with a clean kitchen towel or paper towel to keep warm while cooking the remaining batches.

10

Serve the pikelets warm with your choice of dips, sauces, or a simple dollop of sour cream.

Cooking Tip: Take your time with each step for the best results!
103
cal
3.9g
protein
9.9g
carbs
5.4g
fat

Nutrition Facts

1 serving (52.1g)
Calories
103
% Daily Value*
Total Fat 5.4 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 187 mg 8%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 1.2 g
Protein 3.9 g 8%
Vitamin D 0.3 mcg 2%
Calcium 76 mg 6%
Iron 0.6 mg 3%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
15.0%%
46.9%%
Fat: 583 cal (46.9%%)
Protein: 186 cal (15.0%%)
Carbs: 474 cal (38.1%%)