Nutrition Facts for Cheesy vegetable pikelets

Cheesy Vegetable Pikelets

Image of Cheesy Vegetable Pikelets
Nutriscore Rating: 63/100

Whip up a batch of irresistible Cheesy Vegetable Pikelets, the perfect savory snack or light meal bursting with flavor and wholesome goodness! These golden, fluffy bites combine a rich blend of melted cheddar cheese, fresh zucchini, sweet carrot, and a hint of green onion for a vegetable-packed twist on traditional pikelets. Made with simple pantry staples and ready in just 30 minutes, this recipe is a breeze to prepare. Perfect as a quick weekday breakfast, lunchbox treat, or party appetizer, these veggie pikelets pair beautifully with sour cream or your favorite dipping sauces. Packed with protein, veggies, and cheesy decadence, this kid-friendly recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup milk
  • 1 large egg
  • 0.75 cup cheddar cheese (grated)
  • 0.5 cup zucchini (grated and squeezed to remove excess moisture)
  • 0.5 cup carrot (grated)
  • 2 stalks green onion (finely sliced)
  • 2 tablespoons butter or oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until evenly combined.

2

In a separate bowl, whisk together the milk and egg until smooth.

3

Gradually add the wet ingredients to the dry ingredients, stirring gently until a thick batter forms. Avoid overmixing.

4

Fold in the grated cheddar cheese, zucchini, carrot, and green onion, ensuring they are evenly distributed throughout the batter.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil.

6

Spoon about 2 tablespoons of the batter onto the skillet for each pikelet, leaving enough space between them for spreading.

7

Cook the pikelets for 1–2 minutes or until bubbles start to appear on the surface and the edges begin to set.

8

Flip the pikelets carefully with a spatula and cook for an additional 1–2 minutes, or until golden brown and cooked through.

9

Transfer the cooked pikelets to a plate lined with a clean kitchen towel or paper towel to keep warm while cooking the remaining batches.

10

Serve the pikelets warm with your choice of dips, sauces, or a simple dollop of sour cream.

Cooking Tip: Take your time with each step for the best results!
1254
cal
49.5g
protein
124.1g
carbs
64.9g
fat

Nutrition Facts

1 serving (759.0g)
Calories
1254
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 36.9 g 184%
Polyunsaturated Fat 2.1 g
Cholesterol 389 mg 130%
Sodium 2457 mg 107%
Total Carbohydrate 124.1 g 45%
Dietary Fiber 8.8 g 31%
Total Sugars 18.5 g
Protein 49.5 g 99%
Vitamin D 3.8 mcg 19%
Calcium 960 mg 74%
Iron 8.4 mg 47%
Potassium 1390 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
15.5%%
45.7%%
Fat: 584 cal (45.7%%)
Protein: 198 cal (15.5%%)
Carbs: 496 cal (38.8%%)