Nutrition Facts for Cheesy tuna tortilla melts
Blog Research API Download App

Cheesy Tuna Tortilla Melts

Image of Cheesy Tuna Tortilla Melts
Nutriscore Rating: 53/100

Satisfy your cravings in just 20 minutes with these irresistible Cheesy Tuna Tortilla Melts! This quick and easy recipe combines tender canned tuna, creamy mayonnaise, tangy lemon juice, and a hint of garlic powder, all blended with melty cheddar cheese and fresh green onions for a flavor-packed filling. Sandwiched between golden, buttery tortillas, these tuna melts are pan-fried to crispy perfection, making them a deliciously simple weeknight dinner or midday snack. Perfect for busy families, this recipe is a unique twist on the classic tuna melt, delivering a warm, gooey, and satisfying bite every time. Serve them with your favorite dipping sauce or a crisp side salad for a meal that’s sure to impress!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 5-ounce cans Canned tuna
  • 4 tablespoons Mayonnaise
  • 1 cup Shredded cheddar cheese
  • 2 stalks Green onions
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 Flour tortillas
  • 2 tablespoons Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.

2

Finely chop the green onions and add them to the bowl with the tuna.

3

Add mayonnaise, shredded cheddar cheese, lemon juice, garlic powder, salt, and black pepper to the bowl.

4

Mix everything together until well combined and the mixture is creamy.

5

Lay out the flour tortillas on a flat surface. Divide the tuna mixture evenly among the tortillas, spreading it over half of each tortilla.

6

Fold the other half of each tortilla over the filling to create a semi-circle shape.

7

Melt 1 tablespoon of butter in a large skillet over medium heat. Place 2 folded tortillas in the skillet and cook for 2-3 minutes per side, or until the tortilla is golden brown and crispy, and the cheese has melted. Repeat with the remaining butter and tortillas.

8

Remove the tortilla melts from the skillet and let them cool slightly before cutting them into wedges.

9

Serve warm and enjoy your Cheesy Tuna Tortilla Melts!

⚑
Cooking Tip: Take your time with each step for the best results!
1774
cal
115.3g
protein
81.1g
carbs
114.0g
fat

Nutrition Facts

1 serving (665.2g)
Calories
1774
% Daily Value*
Total Fat 114.0 g 146%
Saturated Fat 51.8 g 259%
Polyunsaturated Fat 0.0 g
Cholesterol 320 mg 107%
Sodium 3526 mg 153%
Total Carbohydrate 81.1 g 29%
Dietary Fiber 5.2 g 19%
Total Sugars 1.1 g
Protein 115.3 g 231%
Vitamin D 13.2 mcg 66%
Calcium 1121 mg 86%
Iron 8.4 mg 47%
Potassium 842 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
25.5%%
56.6%%
Fat: 1026 cal (56.6%%)
Protein: 461 cal (25.5%%)
Carbs: 324 cal (17.9%%)