Nutrition Facts for Cheesy tuna noodle bake

Cheesy Tuna Noodle Bake

Image of Cheesy Tuna Noodle Bake
Nutriscore Rating: 65/100

Comfort food at its finest, this Cheesy Tuna Noodle Bake combines tender egg noodles, flaky canned tuna, and vibrant vegetables like peas and carrots, all enveloped in a creamy, cheddar-infused sauce. Topped with a golden breadcrumb crust and baked to bubbly perfection, this hearty casserole is an easy, family-friendly dinner perfect for busy weeknights. The homemade cheese sauce, seasoned with garlic and onion powder, elevates this dish with rich flavors, while the crunchy breadcrumb topping adds the perfect textural contrast. Ready in just 45 minutes, this recipe is a delicious way to transform pantry staples into a warm, satisfying meal. Serve with a side salad or garlic bread for a complete dinner experience! Keywords: cheesy tuna noodle bake, tuna noodle casserole, family dinner recipe, quick weeknight meal, comfort food casserole.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 ounces egg noodles
  • 10 ounces canned tuna in water, drained
  • 1 cup frozen peas
  • 1 cup carrots, diced
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.5 cups breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13 inch baking dish with cooking spray or butter.

2

Cook the egg noodles according to package instructions until al dente. Drain and set aside.

3

In a large skillet, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux.

4

Slowly whisk in the milk, ensuring no lumps. Cook until the mixture thickens, about 3-5 minutes.

5

Stir in 1 1/2 cups of shredded cheddar cheese, salt, pepper, garlic powder, and onion powder. Mix until the cheese has melted and the sauce is smooth.

6

In a large mixing bowl, combine the cooked noodles, tuna, peas, carrots, and cheese sauce. Mix well.

7

Transfer the mixture into the prepared baking dish and smooth it out evenly.

8

In a small bowl, mix the breadcrumbs with the olive oil. Sprinkle the breadcrumbs evenly over the casserole.

9

Top with the remaining 1/2 cup of shredded cheddar cheese.

10

Bake in the preheated oven for 20-25 minutes or until the cheese is bubbly and the top is golden brown.

11

Remove from the oven and let rest for 5 minutes before serving. Enjoy your Cheesy Tuna Noodle Bake!

Cooking Tip: Take your time with each step for the best results!
2856
cal
182.1g
protein
214.0g
carbs
146.8g
fat

Nutrition Facts

1 serving (1766.7g)
Calories
2856
% Daily Value*
Total Fat 146.8 g 188%
Saturated Fat 80.5 g 403%
Polyunsaturated Fat 1.7 g
Cholesterol 578 mg 193%
Sodium 5795 mg 252%
Total Carbohydrate 214.0 g 78%
Dietary Fiber 18.9 g 68%
Total Sugars 43.9 g
Protein 182.1 g 364%
Vitamin D 11.0 mcg 55%
Calcium 2431 mg 187%
Iron 14.4 mg 80%
Potassium 2553 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
25.1%%
45.5%%
Fat: 1321 cal (45.5%%)
Protein: 728 cal (25.1%%)
Carbs: 856 cal (29.5%%)