Cheesy Smashed Potatoes Cauliflower
Transform your side dish game with this irresistible recipe for Cheesy Smashed Potatoes Cauliflower, a perfect fusion of creamy indulgence and savory roasted goodness. This recipe combines tender baby potatoes and cauliflower florets, smashed and roasted to golden perfection, then drenched in a velvety cheese sauce made with sharp cheddar and Parmesan. Seasoned with garlic, olive oil, and a touch of fresh parsley, this dish boasts layers of flavor and a delightfully crisp-cheesy texture. Ready in under an hour, it’s an easy yet impressive side dish that pairs beautifully with roasted meats, grilled fish, or a hearty salad. Perfect for holidays, dinner parties, or weekday meals, this recipe offers a delicious way to sneak in veggies while keeping the comfort food vibes high.
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Recipe Information
Ingredients
- 1 pound baby potatoes
- 1 head cauliflower florets
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 0.25 cup heavy cream
- 1 cup shredded sharp cheddar cheese
- 0.5 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon freshly ground black pepper
- 2 tablespoons chopped fresh parsley
Instructions
Preheat your oven to 425°F (220°C).
Bring a large pot of salted water to a boil. Add the baby potatoes and cook for 10 minutes, then add the cauliflower florets to the same pot and cook for an additional 5-7 minutes, or until both are fork-tender. Drain and set aside.
Place the baby potatoes and cauliflower on a large baking sheet lined with parchment paper. Use a potato masher or the bottom of a glass to lightly smash them down.
Drizzle the smashed vegetables with olive oil and sprinkle with garlic powder, salt, and black pepper. Toss gently to coat evenly.
In a small saucepan, melt the butter over medium heat. Stir in the heavy cream, shredded cheddar cheese, and grated Parmesan cheese. Cook until the mixture is smooth and melted, about 2-3 minutes.
Pour the cheese sauce evenly over the smashed potatoes and cauliflower on the baking sheet.
Bake in the preheated oven for 15 minutes, or until the cheese is bubbly and golden brown.
Remove from the oven and sprinkle with chopped parsley for garnish.
Serve hot as a side dish and enjoy!
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 39% | |
| Saturated Fat | 15.7 g | 79% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 71 mg | 24% | |
| Sodium | 888 mg | 39% | |
| Total Carbohydrate | 27.5 g | 10% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 3.4 g | ||
| Protein | 16.1 g | 32% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 359 mg | 28% | |
| Iron | 1.5 mg | 9% | |
| Potassium | 875 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
