Nutrition Facts for Creamy tuna casserole

Creamy Tuna Casserole

Image of Creamy Tuna Casserole
Nutriscore Rating: 66/100

Indulge in the ultimate comfort food with this Creamy Tuna Casserole recipe, a timeless dish that's both hearty and satisfying. Tender egg noodles are enveloped in a rich, homemade cheese sauce featuring sautΓ©ed onions, milk, and cheddar, while chunks of flaky tuna and sweet peas add a burst of flavor and texture. Topped with a golden, crispy layer of buttery panko breadcrumbs and Parmesan, this casserole is baked to bubbling perfection. With easy prep and just 30 minutes of baking, it’s an ideal choice for busy weeknights or cozy family dinners. Serve this classic tuna noodle casserole with a fresh green salad or crusty bread for a complete, crowd-pleasing meal! Keywords: creamy tuna casserole, tuna noodle bake, comfort food recipes, easy dinner ideas, family-friendly casseroles.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 12 oz egg noodles
  • 4 tbsp butter
  • 1 medium yellow onion, diced
  • 3 tbsp all-purpose flour
  • 2 cups milk
  • 1.5 cups chicken broth
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder
  • 1.5 cups shredded cheddar cheese
  • 10 oz canned tuna, drained
  • 1 cup frozen peas
  • 1 cup panko breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 2 tbsp olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch baking dish.

2

Cook the egg noodles according to package instructions until al dente. Drain and set aside.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the diced onion and sautΓ© until softened, about 3-4 minutes.

4

Sprinkle the flour over the onions and stir continuously for 1-2 minutes to create a roux.

5

Gradually whisk in the milk and chicken broth, ensuring no lumps form. Cook for 3-4 minutes, stirring frequently, until the sauce thickens.

6

Stir in the salt, black pepper, garlic powder, and shredded cheddar cheese until the cheese is melted and the sauce is smooth.

7

In a large mixing bowl, combine the cooked noodles, tuna, peas, and the creamy sauce. Mix well to evenly coat all ingredients.

8

Transfer the mixture to the prepared baking dish, spreading it out evenly.

9

In a small bowl, combine the panko breadcrumbs, grated parmesan cheese, and olive oil. Mix until the breadcrumbs are evenly coated.

10

Sprinkle the breadcrumb mixture evenly over the casserole.

11

Melt the remaining 2 tablespoons of butter and drizzle it over the breadcrumbs for extra golden crispness.

12

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden brown and the filling is bubbling.

13

Remove from the oven and let cool for 5 minutes before serving. Enjoy your creamy tuna casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
2951
cal
179.5g
protein
208.3g
carbs
157.1g
fat

Nutrition Facts

1 serving (2096.4g)
Calories
2951
% Daily Value*
Total Fat 157.1 g 201%
Saturated Fat 78.4 g 392%
Polyunsaturated Fat 4.4 g
Cholesterol 584 mg 194%
Sodium 6565 mg 285%
Total Carbohydrate 208.3 g 76%
Dietary Fiber 16.9 g 60%
Total Sugars 43.7 g
Protein 179.5 g 359%
Vitamin D 24.6 mcg 123%
Calcium 2244 mg 173%
Iron 16.9 mg 94%
Potassium 2484 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
24.2%%
47.7%%
Fat: 1413 cal (47.7%%)
Protein: 718 cal (24.2%%)
Carbs: 833 cal (28.1%%)