Nutrition Facts for Cheesy roasted onions with smoked paprika

Cheesy Roasted Onions with Smoked Paprika

Image of Cheesy Roasted Onions with Smoked Paprika
Nutriscore Rating: 66/100

Elevate your side dish game with these indulgent Cheesy Roasted Onions with Smoked Paprika, a recipe that transforms humble yellow onions into a show-stopping treat. Roasted to golden perfection, the onions become irresistibly tender as their natural sweetness deepens. Smoked paprika adds a bold, smoky kick that perfectly complements the gooey, caramelized Gruyere or cheddar cheese melted into every crevice. With just 10 minutes of prep and a total cook time of under an hour, this easy yet impressive recipe is perfect for a cozy weeknight dinner or as a standout side for holiday gatherings. Garnish with fresh parsley for a pop of color and freshness, and watch these cheesy roasted onions become the star of your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces large yellow onions
  • 3 tablespoons olive oil
  • 2 teaspoons smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1.5 cups shredded Gruyere or cheddar cheese
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Peel the onions and slice off just enough from the top and bottom so they can sit flat. Then, make two crosswise slits on the tops of each onion, cutting about three-quarters of the way down, to create a flower-like shape.

3

Place the onions on a baking dish or oven-safe skillet.

4

Drizzle the onions evenly with olive oil. Use your hands to rub the oil into all the nooks and crannies of the onion slits.

5

Sprinkle the smoked paprika, salt, and black pepper evenly over the onions.

6

Cover the baking dish tightly with aluminum foil and place in the preheated oven. Roast for 30 minutes.

7

Remove the foil and check tenderness by piercing an onion with a knife. It should be starting to soften.

8

Sprinkle the shredded cheese generously over the tops of the onions, allowing some to melt into the slits.

9

Return the dish to the oven, uncovered, and roast for another 15 minutes, or until the onions are golden, tender, and the cheese is bubbly and browned.

10

Remove from the oven and let cool slightly. Garnish with chopped fresh parsley, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
1294
cal
55.6g
protein
59.8g
carbs
97.4g
fat

Nutrition Facts

1 serving (822.9g)
Calories
1294
% Daily Value*
Total Fat 97.4 g 125%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 4.0 g
Cholesterol 180 mg 60%
Sodium 3589 mg 156%
Total Carbohydrate 59.8 g 22%
Dietary Fiber 12.3 g 44%
Total Sugars 27.7 g
Protein 55.6 g 111%
Vitamin D 0.9 mcg 4%
Calcium 1666 mg 128%
Iron 3.0 mg 17%
Potassium 1180 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
16.6%%
65.5%%
Fat: 876 cal (65.5%%)
Protein: 222 cal (16.6%%)
Carbs: 239 cal (17.9%%)