Nutrition Facts for Cheesy hamburger skillet or helper goulash cowboy stuff
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Cheesy Hamburger Skillet or Helper Goulash Cowboy Stuff

Image of Cheesy Hamburger Skillet or Helper Goulash Cowboy Stuff
Nutriscore Rating: 66/100

Whip up a hearty, family-approved dinner in just 35 minutes with this Cheesy Hamburger Skillet, also affectionately known as Helper Goulash Cowboy Stuff. This one-pan wonder combines savory ground beef, tender elbow macaroni, and a robust tomato-beef broth, all tied together with melty cheddar cheese for the ultimate comfort food experience. Seasoned with paprika, oregano, and a touch of garlic, this dish delivers bold flavor with minimal effort, making it perfect for busy weeknights. With only one skillet to clean, this cheesy, satisfying meal is as practical as it is delicious. Top with a sprinkle of fresh parsley and serve hot for a cozy, crowd-pleasing dinner the whole family will love. Perfect for fans of easy one-pot recipes and classic goulash vibes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 3 cups beef broth
  • 1 15-ounce can canned diced tomatoes
  • 2 tablespoons tomato paste
  • 2 cups uncooked elbow macaroni
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet or sauté pan over medium-high heat.

2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5 minutes. Drain excess grease if necessary.

3

Add the diced onion to the pan and sauté until softened, about 3 minutes. Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Pour in the beef broth, canned diced tomatoes (including their juice), and tomato paste. Stir to combine.

5

Add the uncooked elbow macaroni, paprika, oregano, salt, and black pepper. Stir well.

6

Bring the mixture to a boil, then reduce heat to low. Cover the skillet with a lid and let it simmer for 10-12 minutes, stirring occasionally, until the pasta is tender and most of the liquid has been absorbed.

7

Remove the skillet from heat and stir in the shredded cheddar cheese until melted and creamy.

8

Taste and adjust seasonings if needed. Sprinkle with fresh parsley for garnish, if desired.

9

Serve hot and enjoy this comforting, cheesy one-pan meal!

Cooking Tip: Take your time with each step for the best results!
536
cal
29.6g
protein
36.0g
carbs
30.4g
fat

Nutrition Facts

1 serving (375.3g)
Calories
536
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.8 g
Cholesterol 93 mg 31%
Sodium 1162 mg 51%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 3.4 g 12%
Total Sugars 4.9 g
Protein 29.6 g 59%
Vitamin D 0.1 mcg 1%
Calcium 331 mg 25%
Iron 3.0 mg 17%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
22.0%%
51.2%%
Fat: 1650 cal (51.2%%)
Protein: 711 cal (22.0%%)
Carbs: 864 cal (26.8%%)