Nutrition Facts for A goulash for the ages so easy
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A Goulash for the Ages So Easy

Image of A Goulash for the Ages So Easy
Nutriscore Rating: 68/100

Get ready to savor comfort food at its finest with "A Goulash for the Ages So Easy," a hearty, one-pot meal that brings flavor and simplicity to the dinner table. This American spin on the classic goulash combines tender ground beef, savory spices like paprika and oregano, and a rich tomato-based broth, all simmered together with elbow macaroni for a meal that’s as filling as it is delicious. In just 45 minutes start to finish, you’ll create a wholesome meal featuring the vibrant flavors of sautéed onions, garlic, and bell peppers, topped off with optional cheddar cheese and parsley for a pop of color and creaminess. With its easy preparation and crowd-pleasing appeal, this goulash recipe is perfect for busy weeknights or casual family dinners. Don't miss this simple yet satisfying recipe that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 14.5 ounces canned diced tomatoes
  • 2 cups beef broth
  • 2 cups uncooked elbow macaroni
  • 1 cup shredded cheddar cheese (optional, for serving)
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large pot or Dutch oven over medium-high heat.

2

Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks, about 5-7 minutes. Drain any excess fat if needed.

3

Add the diced onion and green bell pepper to the pot. Sauté until the vegetables are softened, about 5 minutes.

4

Stir in the minced garlic, paprika, oregano, basil, salt, and black pepper. Cook for 1 minute, stirring constantly, until fragrant.

5

Add the tomato paste and mix well. Cook for another 1-2 minutes to deepen the tomato flavor.

6

Pour in the canned diced tomatoes (with their juices) and beef broth. Stir to combine and bring the mixture to a boil.

7

Add the uncooked elbow macaroni to the pot and reduce the heat to a simmer. Stir occasionally to ensure the pasta doesn't stick to the bottom.

8

Cook for 12-15 minutes, or until the macaroni is tender and has absorbed much of the liquid.

9

Turn off the heat and let the goulash sit for 5 minutes to thicken slightly.

10

Serve hot, optionally topped with shredded cheddar cheese and chopped fresh parsley for garnish.

Cooking Tip: Take your time with each step for the best results!
503
cal
24.8g
protein
36.6g
carbs
28.8g
fat

Nutrition Facts

1 serving (339.2g)
Calories
503
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 11.5 g 58%
Polyunsaturated Fat 0.7 g
Cholesterol 72 mg 24%
Sodium 888 mg 39%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 3.7 g 13%
Total Sugars 5.4 g
Protein 24.8 g 50%
Vitamin D 0.2 mcg 1%
Calcium 198 mg 15%
Iron 3.4 mg 19%
Potassium 578 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
19.5%%
51.6%%
Fat: 1561 cal (51.6%%)
Protein: 591 cal (19.5%%)
Carbs: 875 cal (28.9%%)