Nutrition Facts for Cheesy garlic white sauce
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Cheesy Garlic White Sauce

Image of Cheesy Garlic White Sauce
Nutriscore Rating: 53/100

Indulge in the creamy decadence of Cheesy Garlic White Sauce, a luxurious blend of rich mozzarella, sharp Parmesan, and fragrant garlic. This velvety sauce starts with a simple roux, whisked to perfection with whole milk and heavy cream for an irresistibly silky texture. Infused with Italian seasoning and a hint of optional nutmeg, it delivers a balanced medley of savory and aromatic flavors. Ready in just 25 minutes, this versatile homemade sauce is perfect for drizzling over pasta, creamy casseroles, or roasted vegetables. Impress your taste buds with this easy yet elegant recipe that captures the essence of comfort and gourmet flavor in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 0.5 cups heavy cream
  • 1 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons dried Italian seasoning
  • 1 pinch nutmeg (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan over medium heat, melt the butter until it begins to foam.

2

Add the minced garlic and sauté for 1–2 minutes until fragrant, being careful not to let it brown.

3

Whisk in the all-purpose flour and cook for another 1–2 minutes to create a roux. Stir constantly to prevent lumps.

4

Slowly pour in the milk, whisking constantly to incorporate the roux into the liquid.

5

Once the milk is added and the mixture is smooth, stir in the heavy cream.

6

Continue to whisk the mixture over medium heat until it begins to thicken, about 4–5 minutes.

7

Lower the heat to medium-low and gradually add the mozzarella and Parmesan cheeses, stirring until fully melted and smooth.

8

Season the sauce with salt, black pepper, Italian seasoning, and a pinch of nutmeg, if desired.

9

Taste the sauce and adjust the seasoning as needed.

10

Remove from heat and serve immediately over pasta, roasted vegetables, or as desired.

Cooking Tip: Take your time with each step for the best results!
409
cal
16.0g
protein
12.7g
carbs
31.7g
fat

Nutrition Facts

1 serving (211.2g)
Calories
409
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 668 mg 29%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 0.4 g 2%
Total Sugars 6.1 g
Protein 16.0 g 32%
Vitamin D 1.7 mcg 8%
Calcium 458 mg 35%
Iron 0.4 mg 2%
Potassium 198 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
16.0%%
71.3%%
Fat: 1143 cal (71.3%%)
Protein: 256 cal (16.0%%)
Carbs: 204 cal (12.7%%)