Nutrition Facts for Cheesy enchilada chicken

Cheesy Enchilada Chicken

Image of Cheesy Enchilada Chicken
Nutriscore Rating: 62/100

Dive into the irresistible flavors of Cheesy Enchilada Chicken, a quick and easy one-skillet dish that combines tender, juicy chicken breasts with the zesty punch of enchilada sauce and a gooey duo of melted cheddar and Monterey Jack cheese. Infused with a spice blend of garlic powder, cumin, and paprika, the chicken is first seared for a golden crust, then baked to perfection with a blanket of bubbling cheese. This family-friendly recipe is ready in just 40 minutes, making it an ideal weeknight comfort food. Top it off with a sprinkle of fresh cilantro and a dollop of sour cream for an extra burst of flavor, and serve it alongside rice or a fresh salad for a complete, satisfying meal. Perfect for lovers of Tex-Mex and cheesy chicken dinners, this dish is guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups enchilada sauce
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (optional for garnish)
  • 0.5 cup sour cream (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken breasts dry with paper towels and set them aside.

3

In a small bowl, mix together the garlic powder, ground cumin, paprika, salt, and black pepper. Season both sides of the chicken breasts evenly with the spice mixture.

4

In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for 2-3 minutes per side until golden brown. Remove the skillet from the heat.

5

Pour the enchilada sauce evenly over the chicken breasts in the skillet.

6

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the chicken and sauce.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C) and the cheese is melted and bubbly.

8

Carefully remove the skillet from the oven and let the dish rest for 5 minutes.

9

Garnish with freshly chopped cilantro, if desired, and serve with sour cream on the side.

Cooking Tip: Take your time with each step for the best results!
2540
cal
280.6g
protein
42.3g
carbs
132.9g
fat

Nutrition Facts

1 serving (1583.0g)
Calories
2540
% Daily Value*
Total Fat 132.9 g 170%
Saturated Fat 66.0 g 330%
Polyunsaturated Fat 2.7 g
Cholesterol 873 mg 291%
Sodium 7170 mg 312%
Total Carbohydrate 42.3 g 15%
Dietary Fiber 4.2 g 15%
Total Sugars 13.7 g
Protein 280.6 g 561%
Vitamin D 0.8 mcg 4%
Calcium 1877 mg 144%
Iron 13.1 mg 73%
Potassium 2678 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
45.1%%
48.1%%
Fat: 1196 cal (48.1%%)
Protein: 1122 cal (45.1%%)
Carbs: 169 cal (6.8%%)