Nutrition Facts for Cheesy enchilada chicken
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Cheesy Enchilada Chicken

Image of Cheesy Enchilada Chicken
Nutriscore Rating: 62/100

Dive into the irresistible flavors of Cheesy Enchilada Chicken, a quick and easy one-skillet dish that combines tender, juicy chicken breasts with the zesty punch of enchilada sauce and a gooey duo of melted cheddar and Monterey Jack cheese. Infused with a spice blend of garlic powder, cumin, and paprika, the chicken is first seared for a golden crust, then baked to perfection with a blanket of bubbling cheese. This family-friendly recipe is ready in just 40 minutes, making it an ideal weeknight comfort food. Top it off with a sprinkle of fresh cilantro and a dollop of sour cream for an extra burst of flavor, and serve it alongside rice or a fresh salad for a complete, satisfying meal. Perfect for lovers of Tex-Mex and cheesy chicken dinners, this dish is guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups enchilada sauce
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (optional for garnish)
  • 0.5 cup sour cream (optional for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken breasts dry with paper towels and set them aside.

3

In a small bowl, mix together the garlic powder, ground cumin, paprika, salt, and black pepper. Season both sides of the chicken breasts evenly with the spice mixture.

4

In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for 2-3 minutes per side until golden brown. Remove the skillet from the heat.

5

Pour the enchilada sauce evenly over the chicken breasts in the skillet.

6

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the chicken and sauce.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165Β°F or 74Β°C) and the cheese is melted and bubbly.

8

Carefully remove the skillet from the oven and let the dish rest for 5 minutes.

9

Garnish with freshly chopped cilantro, if desired, and serve with sour cream on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
633
cal
70.0g
protein
10.7g
carbs
33.2g
fat

Nutrition Facts

1 serving (395.4g)
Calories
633
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.4 g
Cholesterol 218 mg 73%
Sodium 1687 mg 73%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 1.2 g 4%
Total Sugars 3.6 g
Protein 70.0 g 140%
Vitamin D 0.1 mcg 1%
Calcium 472 mg 36%
Iron 3.2 mg 18%
Potassium 672 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
45.2%%
48.0%%
Fat: 1190 cal (48.0%%)
Protein: 1122 cal (45.2%%)
Carbs: 169 cal (6.8%%)