Cheesy Egg Puffs
Fluffy, golden, and bursting with cheesy goodness, these Cheesy Egg Puffs are the perfect quick and easy recipe to elevate your breakfast or brunch table. Made with just a handful of pantry staples like eggs, shredded cheddar cheese, and milk, these savory bites bake up in a muffin tin for effortless portioning. The batter, gently infused with a touch of baking powder for the ideal rise, creates a light, airy texture that pairs beautifully with the rich, melted cheese. Finished with a sprinkle of optional chopped chives for a pop of freshness, these cheesy delights are ready in just 30 minutes, making them a family-friendly option for busy mornings or a crowd-pleaser for weekend gatherings. Try these Cheesy Egg Puffs for a comforting, protein-packed dish that’s deliciously simple yet impossible to resist.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 4 pieces Large eggs
- 1 cup Shredded cheddar cheese
- 0.25 cup Whole milk
- 2 tablespoons All-purpose flour
- 0.5 teaspoons Baking powder
- 2 tablespoons Butter (melted)
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Chives (chopped, optional for garnish)
Instructions
Preheat your oven to 375°F (190°C). Take a 12-cup muffin tin and lightly grease each cup with non-stick spray or a thin coat of butter.
In a large mixing bowl, whisk together the eggs, whole milk, and melted butter until smooth and well combined.
In a separate bowl, sift together the flour, baking powder, salt, and black pepper.
Gradually add the dry ingredients into the wet ingredients while whisking continuously. Ensure there are no lumps in the batter.
Fold in the shredded cheddar cheese, ensuring it's evenly distributed throughout the mixture.
Pour the batter evenly into the prepared muffin tin, filling each cup about 2/3 full to allow room for the puffs to rise.
Place the muffin tin in the preheated oven and bake for 18–20 minutes, or until the egg puffs are set and the tops are golden and slightly crispy.
Remove the muffin tin from the oven and let the cheesy egg puffs cool for 2–3 minutes before carefully removing them from the tin.
Garnish with chopped chives, if desired, and serve warm. Enjoy!
Nutrition Facts
Calories |
257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 232 mg | 77% | |
| Sodium | 488 mg | 21% | |
| Total Carbohydrate | 5.6 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.4 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 248 mg | 19% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 100 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
