Nutrition Facts for Cheesy chicken frito bake

Cheesy Chicken Frito Bake

Image of Cheesy Chicken Frito Bake
Nutriscore Rating: 61/100

Indulge in a comfort food classic with this irresistible Cheesy Chicken Frito Bake, the perfect combination of creamy, cheesy, and crunchy flavors. Featuring tender shredded chicken baked in a rich blend of cream of chicken soup, sour cream, and zesty diced green chiles, this casserole is layered with crispy Fritos corn chips and gooey cheddar cheese for a dish that's bursting with bold Tex-Mex-inspired flavor. Ready in just 45 minutes, this crowd-pleasing dinner is easy to whip up and serves six, making it ideal for family meals or potlucks. Garnish with fresh green onions for a pop of color and extra zest, and watch as this hearty, oven-baked favorite quickly becomes a household staple.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups (shredded) Cooked chicken breast
  • 4 cups (divided) Fritos corn chips
  • 2 cups (shredded) Cheddar cheese
  • 1 can (10.5 oz) Cream of chicken soup
  • 1 cup Sour cream
  • 1 can (4 oz) Diced green chiles
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup (sliced, optional for garnish) Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.

2

In a large mixing bowl, combine the shredded chicken, cream of chicken soup, sour cream, diced green chiles, onion powder, garlic powder, salt, and black pepper. Mix until evenly combined.

3

Spread 2 cups of Fritos evenly across the bottom of the prepared baking dish to form a base layer.

4

Pour the chicken mixture over the Fritos, spreading it out evenly with a spatula.

5

Sprinkle 1 cup of shredded cheddar cheese over the chicken mixture.

6

Top the cheese with the remaining 2 cups of Fritos, spreading them evenly over the surface.

7

Sprinkle the final cup of shredded cheddar cheese on top of the Fritos layer.

8

Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbling, and the edges are golden brown.

9

Remove from the oven and let cool for 5 minutes before serving.

10

Garnish with sliced green onions if desired, and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3539
cal
243.9g
protein
178.8g
carbs
203.0g
fat

Nutrition Facts

1 serving (1667.0g)
Calories
3539
% Daily Value*
Total Fat 203.0 g 260%
Saturated Fat 85.9 g 430%
Polyunsaturated Fat 31.2 g
Cholesterol 757 mg 252%
Sodium 6725 mg 292%
Total Carbohydrate 178.8 g 65%
Dietary Fiber 11.7 g 42%
Total Sugars 28.9 g
Protein 243.9 g 488%
Vitamin D 1.8 mcg 9%
Calcium 1808 mg 139%
Iron 9.8 mg 54%
Potassium 1537 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
27.7%%
51.9%%
Fat: 1827 cal (51.9%%)
Protein: 975 cal (27.7%%)
Carbs: 715 cal (20.3%%)