Nutrition Facts for Cheesy chicken and broccoli baked in phyllo

Cheesy Chicken and Broccoli Baked in Phyllo

Image of Cheesy Chicken and Broccoli Baked in Phyllo
Nutriscore Rating: 55/100

Crispy, golden layers of buttery phyllo dough wrap around a rich, creamy filling in this irresistible recipe for Cheesy Chicken and Broccoli Baked in Phyllo. Perfectly seasoned shredded chicken, finely chopped broccoli, tangy cream cheese, and gooey melted cheddar come together for a comforting yet elegant meal. Elevated with a hint of garlic, paprika, and a crunchy panko topping (optional), these individual phyllo packets are easy to make and bake to perfection in just 25 minutes. Ideal for weeknight dinners or impressive appetizers, this recipe offers a delightful balance of texture and flavor in every bite. Serve them warm and watch them disappear!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
25 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Chicken breast, cooked and shredded
  • 1 cup Broccoli florets, finely chopped
  • 1 cup Shredded cheddar cheese
  • 4 oz Cream cheese, softened
  • 2 cloves Garlic, minced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Paprika
  • 10 sheets Phyllo dough sheets, thawed
  • 0.5 cup Unsalted butter, melted
  • 2 tbsp Panko breadcrumbs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the shredded chicken, broccoli, cheddar cheese, softened cream cheese, minced garlic, salt, pepper, and paprika. Mix thoroughly to create the filling.

3

Place one sheet of phyllo dough on a clean work surface. Lightly brush the sheet with melted butter. Layer another phyllo sheet on top and brush it with butter as well. Repeat this process until you have 3 layers stacked.

4

Spoon about 1/4 cup of the chicken and broccoli mixture onto one end of the phyllo stack, leaving some space around the edges. Fold the short sides inward and then roll the phyllo dough tightly around the filling, like a burrito, to form a sealed packet.

5

Place the rolled packet seam-side down onto the prepared baking sheet. Repeat the process with the remaining phyllo dough and filling.

6

If desired, sprinkle the tops of the packets with panko breadcrumbs for extra crunch.

7

Bake in the preheated oven for 20-25 minutes, or until the phyllo dough is golden brown and crispy.

8

Remove from the oven and allow the packets to cool slightly before serving.

9

Serve warm and enjoy your cheesy chicken and broccoli baked in phyllo!

Cooking Tip: Take your time with each step for the best results!
2942
cal
169.8g
protein
136.3g
carbs
196.7g
fat

Nutrition Facts

1 serving (1205.9g)
Calories
2942
% Daily Value*
Total Fat 196.7 g 252%
Saturated Fat 112.8 g 564%
Polyunsaturated Fat 0.0 g
Cholesterol 824 mg 275%
Sodium 3422 mg 149%
Total Carbohydrate 136.3 g 50%
Dietary Fiber 5.8 g 21%
Total Sugars 7.8 g
Protein 169.8 g 340%
Vitamin D 0.5 mcg 2%
Calcium 1092 mg 84%
Iron 9.2 mg 51%
Potassium 1834 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
22.7%%
59.1%%
Fat: 1770 cal (59.1%%)
Protein: 679 cal (22.7%%)
Carbs: 545 cal (18.2%%)