Nutrition Facts for Chicken phyllo packets

Chicken Phyllo Packets

Image of Chicken Phyllo Packets
Nutriscore Rating: 51/100

Delight your taste buds with these irresistible Chicken Phyllo Packets—a perfect harmony of creamy and savory flavors wrapped in golden, flaky phyllo dough. This easy-to-make recipe combines tender shredded chicken, tangy feta cheese, and softened cream cheese with vibrant spinach, garlic, and green onions for a rich, Mediterranean-inspired filling. Encased in buttery phyllo layers baked to crisp perfection, these packets make an elegant appetizer or a satisfying main course. With just 25 minutes of prep and 20 minutes of bake time, they’re a crowd-pleasing choice for busy weeknights or special occasions. Serve hot with a side salad or a dollop of tzatziki for a truly delightful dining experience. Keywords: chicken phyllo packets, flaky phyllo dough, Mediterranean recipe, easy chicken appetizer, baked chicken packets.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces phyllo dough sheets
  • 2 cups cooked chicken breast, shredded
  • 4 ounces cream cheese, softened
  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 2 stalks green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 cup butter, melted
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C) and line a large baking sheet with parchment paper.

2

Heat the olive oil in a skillet over medium heat. Add the garlic and cook for 1 minute until fragrant.

3

Stir in the chopped spinach and cook for 2-3 minutes until wilted. Remove from heat and let cool slightly.

4

In a large bowl, mix together the shredded chicken, cream cheese, spinach mixture, feta cheese, green onions, salt, and black pepper until well combined.

5

Lay one sheet of phyllo dough on a clean surface and brush it lightly with melted butter. Place a second sheet on top and brush with butter again. Repeat with a third sheet.

6

Spoon about 1/3 cup of the chicken filling onto one end of the phyllo dough stack, leaving a small border around the edges.

7

Fold the sides of the phyllo over the filling, then roll it up tightly to form a packet. Brush the outside with more melted butter to seal.

8

Place the packet seam-side down on the prepared baking sheet. Repeat with the remaining phyllo sheets and filling to make 6 packets.

9

Bake the packets in the preheated oven for 18-20 minutes, or until they are golden brown and crisp.

10

Remove from the oven and let cool slightly before serving. Enjoy your Chicken Phyllo Packets!

Cooking Tip: Take your time with each step for the best results!
4384
cal
213.0g
protein
153.8g
carbs
323.3g
fat

Nutrition Facts

1 serving (1475.1g)
Calories
4384
% Daily Value*
Total Fat 323.3 g 414%
Saturated Fat 185.8 g 929%
Polyunsaturated Fat 1.3 g
Cholesterol 1246 mg 415%
Sodium 5917 mg 257%
Total Carbohydrate 153.8 g 56%
Dietary Fiber 12.4 g 44%
Total Sugars 9.4 g
Protein 213.0 g 426%
Vitamin D 3.0 mcg 15%
Calcium 1499 mg 115%
Iron 15.3 mg 85%
Potassium 2499 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
19.5%%
66.5%%
Fat: 2909 cal (66.5%%)
Protein: 852 cal (19.5%%)
Carbs: 615 cal (14.1%%)