Nutrition Facts for Cheesy broccoli casserole

Cheesy Broccoli Casserole

Image of Cheesy Broccoli Casserole
Nutriscore Rating: 61/100

Creamy, cheesy, and irresistibly crunchy, this Cheesy Broccoli Casserole is the ultimate comfort food side dish. Perfectly tender broccoli florets are smothered in a homemade cheese sauce that's rich with sharp cheddar and Parmesan, then topped with golden panko breadcrumbs for a satisfying crunch in every bite. Quick and easy to prepare, this casserole combines fresh, wholesome ingredients like garlic-seasoned cheese sauce and nutty, oven-toasted breadcrumbs for a dish that’s as flavorful as it is crowd-pleasing. Whether you're looking for a family-friendly dinner addition or a holiday-worthy side, this baked delight will take center stage. Serve it warm and watch it disappear at the dinner table!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 cups Broccoli florets
  • 3 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 2 cups Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 cups Sharp cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Panko breadcrumbs
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish and set it aside.

2

Bring a large pot of water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until they are tender yet crisp. Drain and set aside.

3

In a medium saucepan over medium heat, melt the butter. Whisk in the flour and cook, stirring constantly, for 1-2 minutes until the mixture is golden and smells nutty.

4

Gradually whisk in the milk, ensuring no lumps form. Cook the mixture while stirring until it thickens, about 3-4 minutes.

5

Season the sauce with salt, black pepper, and garlic powder. Remove from heat and stir in 1 1/2 cups of the shredded cheddar cheese and the grated Parmesan. Mix until the cheese is melted and smooth.

6

In the prepared baking dish, combine the blanched broccoli with the cheese sauce. Stir until the broccoli is evenly coated.

7

In a small bowl, mix the panko breadcrumbs with the olive oil until evenly coated. Sprinkle this mixture over the top of the broccoli and cheese.

8

Sprinkle the remaining 1/2 cup of shredded cheddar cheese on top of the breadcrumbs for extra cheesiness.

9

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

10

Allow the casserole to cool for 5 minutes before serving. Enjoy your cheesy broccoli casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
2275
cal
117.7g
protein
115.6g
carbs
159.0g
fat

Nutrition Facts

1 serving (1449.2g)
Calories
2275
% Daily Value*
Total Fat 159.0 g 204%
Saturated Fat 85.6 g 428%
Polyunsaturated Fat 4.1 g
Cholesterol 423 mg 141%
Sodium 5390 mg 234%
Total Carbohydrate 115.6 g 42%
Dietary Fiber 15.9 g 57%
Total Sugars 34.1 g
Protein 117.7 g 235%
Vitamin D 6.7 mcg 34%
Calcium 2944 mg 226%
Iron 10.0 mg 56%
Potassium 1063 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
19.9%%
60.5%%
Fat: 1431 cal (60.5%%)
Protein: 470 cal (19.9%%)
Carbs: 462 cal (19.6%%)