Nutrition Facts for Cheesy baked parmesan tomatoes
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Cheesy Baked Parmesan Tomatoes

Image of Cheesy Baked Parmesan Tomatoes
Nutriscore Rating: 73/100

Transform simple, ripe tomatoes into a mouthwatering masterpiece with this Cheesy Baked Parmesan Tomatoes recipe. Perfect as a side dish or appetizer, these oven-baked treats feature thick, juicy tomato slices topped with a golden, bubbly blend of Parmesan, mozzarella, and seasoned breadcrumbs. The addition of Italian seasoning, garlic powder, and a drizzle of olive oil brings out deliciously savory flavors, while a sprinkle of fresh parsley adds a burst of brightness to every bite. Ready in just 25 minutes, this easy and elegant recipe is a crowd-pleaser that pairs perfectly with everything from grilled meats to fresh salads. Whether you're hosting a dinner party or craving a simple snack, these cheesy baked tomatoes are a surefire way to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large ripe tomatoes
  • 0.5 cup grated Parmesan cheese
  • 0.25 cup shredded mozzarella cheese
  • 0.25 cup breadcrumbs
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Wash and dry the tomatoes. Slice each tomato into thick rounds, about 1/2 inch thick. Arrange the slices in a single layer on the prepared baking sheet.

3

In a small bowl, mix together the Parmesan cheese, mozzarella cheese, breadcrumbs, Italian seasoning, garlic powder, salt, and black pepper.

4

Drizzle the tomato slices with olive oil, spreading it evenly over the tops of the tomatoes with a brush or a spoon.

5

Sprinkle the cheese and breadcrumb mixture generously on top of each tomato slice, pressing lightly to adhere the topping.

6

Bake in the preheated oven for 12-15 minutes, or until the cheese is melted, bubbly, and slightly browned.

7

Remove the tomatoes from the oven and let them cool for 2-3 minutes before transferring them to a serving plate.

8

Garnish with freshly chopped parsley before serving. Enjoy them warm as a side dish or appetizer!

Cooking Tip: Take your time with each step for the best results!
147
cal
8.1g
protein
11.7g
carbs
8.4g
fat

Nutrition Facts

1 serving (179.4g)
Calories
147
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 398 mg 17%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 4.5 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 189 mg 15%
Iron 0.9 mg 5%
Potassium 381 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
20.7%%
49.2%%
Fat: 304 cal (49.2%%)
Protein: 128 cal (20.7%%)
Carbs: 186 cal (30.1%%)