Nutrition Facts for Cheesy avocado chicken bake

Cheesy Avocado Chicken Bake

Image of Cheesy Avocado Chicken Bake
Nutriscore Rating: 72/100

Indulge in the irresistible flavors of this Cheesy Avocado Chicken Bake—a quick and easy dinner recipe that's loaded with creamy, zesty goodness. Tender, seasoned chicken breasts are topped with a vibrant avocado mash infused with lime juice, garlic, and a hint of cilantro, then blanketed in gooey melted mozzarella cheese. Baked to perfection in just 25 minutes, this dish combines the rich creaminess of avocado with the savory satisfaction of baked chicken for a wholesome meal that's as comforting as it is nutritious. Perfect for busy weeknights or impressing dinner guests, this low-carb, gluten-free recipe is sure to become a family favorite. Serve it with a side of roasted vegetables, rice, or a fresh green salad for a complete, flavorful feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 2 large Avocados
  • 2 tablespoons Lime juice
  • 2 Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Cumin
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Fresh cilantro
  • 1.5 cups Mozzarella cheese
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Grease a large baking dish with olive oil and set aside.

3

Season the chicken breasts with salt, black pepper, and cumin on both sides.

4

Place the chicken breasts in the prepared baking dish.

5

In a bowl, mash the avocados and mix in lime juice, minced garlic, salt, red pepper flakes, and chopped cilantro.

6

Spread the avocado mixture evenly on top of each chicken breast.

7

Sprinkle the mozzarella cheese generously over the avocado-covered chicken.

8

Drizzle olive oil over the top before placing in the oven.

9

Bake in the preheated oven for about 25 minutes or until the chicken is cooked through and the cheese is bubbly and golden brown.

10

Remove from the oven and let it rest for 5 minutes before serving.

11

Garnish with additional cilantro and serve with your choice of sides.

Cooking Tip: Take your time with each step for the best results!
2734
cal
265.2g
protein
59.4g
carbs
160.6g
fat

Nutrition Facts

1 serving (1478.9g)
Calories
2734
% Daily Value*
Total Fat 160.6 g 206%
Saturated Fat 41.5 g 208%
Polyunsaturated Fat 3.9 g
Cholesterol 682 mg 227%
Sodium 4098 mg 178%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 33.8 g 121%
Total Sugars 6.7 g
Protein 265.2 g 530%
Vitamin D 0.7 mcg 3%
Calcium 1349 mg 104%
Iron 10.0 mg 56%
Potassium 2833 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
38.7%%
52.7%%
Fat: 1445 cal (52.7%%)
Protein: 1060 cal (38.7%%)
Carbs: 237 cal (8.7%%)