Nutrition Facts for Cheesy zucchini and chicken pasta
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Cheesy Zucchini and Chicken Pasta

Image of Cheesy Zucchini and Chicken Pasta
Nutriscore Rating: 61/100

Indulge in the ultimate comfort meal with this Cheesy Zucchini and Chicken Pasta, a creamy, flavor-packed dish that combines tender pasta, juicy pan-seared chicken, and thinly sliced zucchini in a velvety Parmesan and mozzarella cheese sauce. This one-pan wonder is perfect for weeknight dinners, offering a delightful balance of protein, vegetables, and rich, cheesy goodness. The hint of garlic, a splash of chicken broth, and optional red pepper flakes give the dish a gourmet touch, while quick prep and cook times make it easy to whip up any night of the week. Perfectly finished with fresh parsley, this satisfying and family-approved recipe is sure to become a staple in your dinner rotation!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz Pasta (penne or fettuccine)
  • 2 tbsp Olive oil
  • 2 pieces Chicken breasts, boneless and skinless
  • 1.5 tsp Salt
  • 1 tsp Black pepper
  • 3 cloves Garlic cloves, minced
  • 2 medium Zucchini, thinly sliced into half-moons
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Chicken broth
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
  • 0.5 tsp Red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.

2

While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat.

3

Season the chicken breasts with 1 teaspoon of salt and 0.5 teaspoon of black pepper. Add the chicken to the skillet and cook for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165Β°F (74Β°C). Remove the chicken from the skillet and let it rest for 5 minutes. Slice into thin strips and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. SautΓ© the minced garlic for 1 minute until fragrant.

5

Add the zucchini slices to the skillet, season with the remaining 0.5 teaspoon of salt and 0.5 teaspoon of black pepper, and cook for 4-5 minutes until tender but still slightly crisp.

6

Reduce the heat to low and stir in the heavy cream, chicken broth, and grated Parmesan cheese. Cook for 2-3 minutes, stirring, until the sauce is smooth and begins to thicken.

7

Add the shredded mozzarella and stir until melted and fully incorporated into the sauce.

8

Add the cooked pasta and sliced chicken to the skillet. Toss to coat everything evenly with the cheesy sauce.

9

Sprinkle with chopped parsley and red pepper flakes, if using, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
728
cal
48.4g
protein
31.0g
carbs
43.0g
fat

Nutrition Facts

1 serving (387.0g)
Calories
728
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 174 mg 58%
Sodium 1421 mg 62%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 2.7 g
Protein 48.4 g 97%
Vitamin D 0.0 mcg 0%
Calcium 459 mg 35%
Iron 1.9 mg 11%
Potassium 498 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
27.5%%
54.8%%
Fat: 1547 cal (54.8%%)
Protein: 775 cal (27.5%%)
Carbs: 498 cal (17.7%%)