Nutrition Facts for Cheese topped tuna casserole

Cheese Topped Tuna Casserole

Image of Cheese Topped Tuna Casserole
Nutriscore Rating: 64/100

Experience the ultimate comfort food with this hearty Cheese Topped Tuna Casserole, a timeless classic perfect for busy weeknights or cozy family dinners. Loaded with tender egg noodles, flaked tuna, and a medley of colorful mixed vegetables, this casserole is smothered in a rich, creamy sauce flavored with garlic and black pepper. A generous topping of melted cheddar cheese and crunchy golden breadcrumbs adds the perfect finishing touch. Ready in under an hour, this easy-to-make casserole is as satisfying as it is delicious. Serve it hot and watch it become a family favorite. Keywords: tuna casserole, cheese topped casserole, easy comfort food recipe, creamy tuna noodle casserole, quick casserole recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 ounces egg noodles
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup chicken or vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons garlic powder
  • 2 cans (5 ounces each) canned tuna, drained and flaked
  • 1 cup frozen mixed vegetables (peas, carrots, and corn)
  • 2 cups shredded cheddar cheese
  • 0.5 cup breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of salted water to a boil and cook the egg noodles until al dente according to package instructions. Drain and set aside.

3

In a large saucepan, melt the butter over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.

4

Stir in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

5

Gradually whisk in the milk and broth, ensuring there are no lumps. Bring the mixture to a gentle simmer and cook until it thickens, about 5 minutes.

6

Season the sauce with salt, black pepper, and garlic powder. Stir well.

7

Add the flaked tuna and frozen mixed vegetables to the sauce. Mix until evenly combined.

8

Combine the cooked egg noodles with the sauce mixture, stirring to coat the noodles thoroughly.

9

Transfer the noodle mixture into the prepared baking dish, spreading it out evenly.

10

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

11

In a small bowl, combine the breadcrumbs and olive oil. Sprinkle the breadcrumb mixture over the cheese layer.

12

Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the breadcrumbs are golden brown.

13

Allow the casserole to cool for 5 minutes before serving. Enjoy your Cheese Topped Tuna Casserole!

Cooking Tip: Take your time with each step for the best results!
2582
cal
121.5g
protein
220.2g
carbs
138.0g
fat

Nutrition Facts

1 serving (1824.8g)
Calories
2582
% Daily Value*
Total Fat 138.0 g 177%
Saturated Fat 75.0 g 375%
Polyunsaturated Fat 2.6 g
Cholesterol 485 mg 162%
Sodium 6111 mg 266%
Total Carbohydrate 220.2 g 80%
Dietary Fiber 17.2 g 61%
Total Sugars 44.7 g
Protein 121.5 g 243%
Vitamin D 6.6 mcg 33%
Calcium 2388 mg 184%
Iron 12.1 mg 67%
Potassium 1706 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
18.6%%
47.6%%
Fat: 1242 cal (47.6%%)
Protein: 486 cal (18.6%%)
Carbs: 880 cal (33.8%%)