Nutrition Facts for Cheese scalloped baby carrots

Cheese Scalloped Baby Carrots

Image of Cheese Scalloped Baby Carrots
Nutriscore Rating: 60/100

Elevate your side dish game with this irresistible recipe for Cheese Scalloped Baby Carrots! Tender, buttery baby carrots are blanketed in a creamy, cheesy sauce made with sharp cheddar and parmesan, then topped with a golden, crunchy breadcrumb crust for the perfect balance of flavors and textures. Infused with hints of garlic and onion powder, this dish offers a comforting, savory twist that’s as easy to make as it is satisfying. Perfect for holiday gatherings or weeknight dinners, this baked carrot casserole is a crowd-pleasing way to sneak more vegetables into your meal. Ready in under an hour and garnished with fresh parsley for a burst of color, these cheesy carrots are a side dish you’ll want to make on repeat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams baby carrots
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 1.25 cups sharp cheddar cheese, shredded
  • 0.25 cups parmesan cheese, grated
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.33 cups breadcrumbs
  • 1 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a baking dish with cooking spray or butter.

2

Place the baby carrots in a medium-sized pot. Fill the pot with enough water to cover the carrots and bring to a boil. Cook the carrots for 5-7 minutes, or until just fork-tender. Drain the carrots and set them aside.

3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

4

Slowly add the milk to the roux, whisking continuously to prevent lumps. Cook for 3-4 minutes, or until the sauce thickens.

5

Reduce the heat to low and stir in the shredded cheddar cheese and grated parmesan cheese. Mix until the cheeses are fully melted and the sauce is smooth.

6

Add the garlic powder, onion powder, salt, and pepper to the cheese sauce. Stir well to combine. Remove the sauce from the heat.

7

Spread the cooked baby carrots evenly in the prepared baking dish. Pour the cheese sauce over the carrots, ensuring they are well coated.

8

In a small bowl, mix the breadcrumbs with olive oil. Sprinkle the breadcrumb mixture evenly over the top of the carrots and cheese sauce.

9

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

10

Remove the dish from the oven and let it cool for a few minutes. Garnish with fresh parsley if desired and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1782
cal
67.4g
protein
112.7g
carbs
125.4g
fat

Nutrition Facts

1 serving (1145.6g)
Calories
1782
% Daily Value*
Total Fat 125.4 g 161%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 6.0 g
Cholesterol 306 mg 102%
Sodium 4114 mg 179%
Total Carbohydrate 112.7 g 41%
Dietary Fiber 16.4 g 59%
Total Sugars 44.4 g
Protein 67.4 g 135%
Vitamin D 4.8 mcg 24%
Calcium 1903 mg 146%
Iron 6.0 mg 33%
Potassium 2463 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
14.6%%
61.0%%
Fat: 1128 cal (61.0%%)
Protein: 269 cal (14.6%%)
Carbs: 450 cal (24.4%%)