Nutrition Facts for Cheese sauce quick and easy
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Cheese Sauce Quick and Easy

Image of Cheese Sauce Quick and Easy
Nutriscore Rating: 52/100

Elevate your meals in just 10 minutes with this "Cheese Sauce Quick and Easy" recipe, a foolproof way to create a velvety, rich cheese sauce from scratch. Perfectly balanced with melted cheddar, creamy milk, and a hint of seasoning, this recipe delivers a luscious sauce that’s as versatile as it is delicious. The base of butter and flour ensures a smooth, lump-free texture, while optional garlic powder adds a subtle depth of flavor. Whether poured over pasta, drizzled on top of baked potatoes, or used as a dip for veggies, this homemade cheese sauce is the ultimate comfort food companion. With minimal prep and common kitchen staples, it’s the perfect go-to for busy weeknights or impromptu gatherings.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1 cup Milk
  • 1 cup Cheddar cheese (shredded)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Optional: Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium saucepan, melt the unsalted butter over medium heat until fully liquid, but avoid browning.

2

Add the all-purpose flour to the melted butter and whisk together to form a smooth paste, cooking for 1 minute to eliminate the raw flour taste.

3

Gradually pour in the milk, whisking continuously to avoid lumps. Cook for 2-3 minutes until the mixture thickens to a smooth consistency.

4

Reduce the heat to low and slowly stir in the shredded cheddar cheese, a handful at a time, until fully melted and combined.

5

Season the sauce with salt, black pepper, and optional garlic powder to taste, stirring to distribute evenly.

6

Remove the pan from heat and serve the cheese sauce immediately over pasta, steamed vegetables, baked potatoes, or as a dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
217
cal
9.5g
protein
7.1g
carbs
17.2g
fat

Nutrition Facts

1 serving (100.5g)
Calories
217
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 52 mg 17%
Sodium 328 mg 14%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 0.2 g 1%
Total Sugars 3.1 g
Protein 9.5 g 19%
Vitamin D 1.2 mcg 6%
Calcium 272 mg 21%
Iron 0.4 mg 2%
Potassium 118 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
17.2%%
70.0%%
Fat: 619 cal (70.0%%)
Protein: 152 cal (17.2%%)
Carbs: 113 cal (12.8%%)