Nutrition Facts for Cheese sauce quick and easy

Cheese Sauce Quick and Easy

Image of Cheese Sauce Quick and Easy
Nutriscore Rating: 51/100

Elevate your meals in just 10 minutes with this "Cheese Sauce Quick and Easy" recipe, a foolproof way to create a velvety, rich cheese sauce from scratch. Perfectly balanced with melted cheddar, creamy milk, and a hint of seasoning, this recipe delivers a luscious sauce that’s as versatile as it is delicious. The base of butter and flour ensures a smooth, lump-free texture, while optional garlic powder adds a subtle depth of flavor. Whether poured over pasta, drizzled on top of baked potatoes, or used as a dip for veggies, this homemade cheese sauce is the ultimate comfort food companion. With minimal prep and common kitchen staples, it’s the perfect go-to for busy weeknights or impromptu gatherings.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1 cup Milk
  • 1 cup Cheddar cheese (shredded)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Optional: Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium saucepan, melt the unsalted butter over medium heat until fully liquid, but avoid browning.

2

Add the all-purpose flour to the melted butter and whisk together to form a smooth paste, cooking for 1 minute to eliminate the raw flour taste.

3

Gradually pour in the milk, whisking continuously to avoid lumps. Cook for 2-3 minutes until the mixture thickens to a smooth consistency.

4

Reduce the heat to low and slowly stir in the shredded cheddar cheese, a handful at a time, until fully melted and combined.

5

Season the sauce with salt, black pepper, and optional garlic powder to taste, stirring to distribute evenly.

6

Remove the pan from heat and serve the cheese sauce immediately over pasta, steamed vegetables, baked potatoes, or as a dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
829
cal
38.0g
protein
28.0g
carbs
65.4g
fat

Nutrition Facts

1 serving (401.6g)
Calories
829
% Daily Value*
Total Fat 65.4 g 84%
Saturated Fat 41.1 g 206%
Polyunsaturated Fat 0.2 g
Cholesterol 204 mg 68%
Sodium 1410 mg 61%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 0.6 g 2%
Total Sugars 12.0 g
Protein 38.0 g 76%
Vitamin D 3.3 mcg 16%
Calcium 1116 mg 86%
Iron 1.7 mg 9%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
17.8%%
69.0%%
Fat: 588 cal (69.0%%)
Protein: 152 cal (17.8%%)
Carbs: 112 cal (13.1%%)