Nutrition Facts for Cheese pumpkins

Cheese Pumpkins

Image of Cheese Pumpkins
Nutriscore Rating: 48/100

Transform your fall gatherings or Halloween parties with these adorable and delicious Cheese Pumpkins! Crafted from a creamy blend of tangy cream cheese, sharp cheddar, a hint of smoky paprika, and savory garlic powder, these bite-sized appetizers perfectly mimic miniature pumpkins. Topped with crunchy pretzel stems and vibrant green onion accents, these no-cook treats are as visually delightful as they are flavorful. Ready in just 20 minutes and ideal for serving with crackers or fresh vegetables, Cheese Pumpkins are a crowd-pleasing addition to any festive spread. Whether you’re hosting a harvest party or spicing up snack time, these fun, cheesy creations make an unforgettable seasonal appetizer! Keywords: cheese pumpkins recipe, fall party appetizer, no-cook cheese appetizer.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 8 oz Cream cheese
  • 1.5 cups Sharp cheddar cheese (shredded)
  • 1 tsp Paprika
  • 0.5 tsp Garlic powder
  • 2 stalks Green onions (green part only)
  • 12 pieces Pretzel sticks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the cream cheese, shredded sharp cheddar cheese, paprika, and garlic powder. Use a spatula or your hands to blend the mixture until smooth and fully incorporated.

2

Divide the cheese mixture into 12 equal portions. Roll each portion between your hands to form a ball.

3

Using your fingers, gently shape each ball into a pumpkin shape by flattening it slightly. Then, use a toothpick or the edge of a butter knife to create vertical grooves along the sides to mimic the appearance of a pumpkin.

4

Trim the green part of the green onions into small pieces about 1 inch long. These will serve as the stems for your mini pumpkins.

5

Insert a piece of pretzel stick into the top of each cheese ball for added crunch and stability, and then place a small piece of green onion next to it to complete the pumpkin stem.

6

Refrigerate the cheese pumpkins for at least 30 minutes to allow them to firm up before serving.

7

Serve the cheese pumpkins with crackers, vegetables, or breadsticks, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1522
cal
58.0g
protein
33.0g
carbs
132.5g
fat

Nutrition Facts

1 serving (440.6g)
Calories
1522
% Daily Value*
Total Fat 132.5 g 170%
Saturated Fat 81.9 g 410%
Polyunsaturated Fat 3.4 g
Cholesterol 409 mg 136%
Sodium 1992 mg 87%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 2.2 g 8%
Total Sugars 10.0 g
Protein 58.0 g 116%
Vitamin D 0.9 mcg 4%
Calcium 1452 mg 112%
Iron 2.9 mg 16%
Potassium 622 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
14.9%%
76.6%%
Fat: 1192 cal (76.6%%)
Protein: 232 cal (14.9%%)
Carbs: 132 cal (8.5%%)