Nutrition Facts for Cheese croquettes

Cheese Croquettes

Image of Cheese Croquettes
Nutriscore Rating: 46/100

Indulge in the ultimate comfort food with these crispy, golden Cheese Croquettes—a delightful combination of creamy cheeses encased in a crunchy breadcrumb coating. This easy-to-follow recipe brings together Parmesan and Cheddar cheese in a smooth, velvety base, lightly seasoned with a hint of nutmeg for a subtle depth of flavor. Perfectly golden and irresistibly gooey, these croquettes are expertly fried to achieve the ideal crisp exterior while keeping the interior luxuriously soft. Ideal as an appetizer, snack, or party treat, serve them warm with your favorite dipping sauce for a crowd-pleasing bite that's sure to impress. Whether you’re hosting a gathering or elevating snack time, these cheesy bites are the crispy, melty indulgence you need. Ready in just over 30 minutes (with a little chill time), they’re your answer to effortless gourmet finger food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 1 cup Whole milk
  • 1 cup Parmesan cheese, grated
  • 1 cup Cheddar cheese, shredded
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Nutmeg (optional)
  • 2 large Eggs
  • 2 cups Bread crumbs
  • 3 cups Vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Add the all-purpose flour and whisk continuously for 2 minutes to form a smooth roux.

3

Gradually pour in the milk while whisking to combine. Cook for about 5 minutes until the mixture is smooth and thickened.

4

Lower the heat and stir in Parmesan cheese and Cheddar cheese until fully melted and incorporated.

5

Season the mixture with salt, black pepper, and nutmeg (if using). Remove from heat and let it cool slightly.

6

Transfer the mixture to a shallow dish and allow it to cool completely in the refrigerator for at least 2 hours to firm up.

7

Once firm, scoop out small portions of the cheese mixture (about 2 tablespoons each) and shape them into logs or balls.

8

In a shallow bowl, whisk the eggs. In another bowl, spread out the breadcrumbs.

9

Dip each croquette into the beaten eggs, then roll them in the breadcrumbs to coat evenly. Repeat the process for a thicker coating, if desired.

10

Heat vegetable oil in a deep skillet or saucepan to 350°F (175°C).

11

Fry the croquettes in small batches for 2-3 minutes, or until golden brown and crispy. Turn them occasionally for even browning.

12

Remove the croquettes with a slotted spoon and drain them on a paper towel-lined plate.

13

Serve the croquettes warm with your favorite dip or sauce.

Cooking Tip: Take your time with each step for the best results!
8471
cal
112.0g
protein
189.2g
carbs
821.6g
fat

Nutrition Facts

1 serving (1515.8g)
Calories
8471
% Daily Value*
Total Fat 821.6 g 1053%
Saturated Fat 162.5 g 812%
Polyunsaturated Fat 1.0 g
Cholesterol 667 mg 222%
Sodium 5232 mg 227%
Total Carbohydrate 189.2 g 69%
Dietary Fiber 10.5 g 38%
Total Sugars 29.3 g
Protein 112.0 g 224%
Vitamin D 5.4 mcg 27%
Calcium 2456 mg 189%
Iron 16.0 mg 89%
Potassium 1097 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
5.2%%
86.0%%
Fat: 7394 cal (86.0%%)
Protein: 448 cal (5.2%%)
Carbs: 756 cal (8.8%%)