Nutrition Facts for Cheese chicken rissoles
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Cheese Chicken Rissoles

Image of Cheese Chicken Rissoles
Nutriscore Rating: 60/100

Indulge in the irresistible goodness of Cheese Chicken Rissoles, a delightful fusion of juicy ground chicken, gooey cheddar cheese, and a medley of flavorful seasonings. Perfectly golden and crispy on the outside, these tender rissoles are stuffed with melty cheese for a core that’s bursting with indulgence. Quick and simple to make, this recipe comes together in just 35 minutes, making it an ideal choice for busy weeknights or casual gatherings. With a hint of garlic, parsley, and smoky paprika, these cheese-filled rissoles are pan-seared to perfection and pair beautifully with your favorite dipping sauce or a fresh side salad. Whether served as a party appetizer or a satisfying main course, these cheesy chicken rissoles promise to be a crowd-pleaser for all ages.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams Ground chicken
  • 100 grams Breadcrumbs
  • 100 grams Cheddar cheese
  • 1 large Egg
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Parsley, chopped
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Grate the cheddar cheese and set it aside.

2

In a large mixing bowl, combine the ground chicken, breadcrumbs, minced garlic, parsley, paprika, salt, and black pepper.

3

Crack the egg into the bowl and mix all the ingredients thoroughly until they are evenly incorporated.

4

Divide the chicken mixture into 8 equal portions. Flatten each portion into a small patty shape.

5

Place about a tablespoon of grated cheddar cheese into the center of each patty. Carefully fold the edges of the patty over the cheese, rolling it into a ball or oval shape to enclose the cheese completely.

6

Heat the olive oil in a large skillet over medium heat.

7

Add the rissoles to the skillet, cooking in batches if necessary to avoid overcrowding the pan.

8

Cook each rissole for about 3-4 minutes per side, or until they are golden brown and cooked through. Ensure the internal temperature reaches at least 75Β°C (165Β°F).

9

Remove the cooked rissoles from the skillet and place them on a paper towel-lined plate to drain any excess oil.

10

Serve warm with your favorite dipping sauce or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
453
cal
31.4g
protein
19.6g
carbs
27.4g
fat

Nutrition Facts

1 serving (199.8g)
Calories
453
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 181 mg 60%
Sodium 923 mg 40%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 1.2 g 4%
Total Sugars 2.2 g
Protein 31.4 g 63%
Vitamin D 0.5 mcg 3%
Calcium 224 mg 17%
Iron 2.6 mg 14%
Potassium 398 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
27.9%%
54.7%%
Fat: 985 cal (54.7%%)
Protein: 502 cal (27.9%%)
Carbs: 314 cal (17.4%%)