Nutrition Facts for Cheddar cordon bleu

Cheddar Cordon Bleu

Image of Cheddar Cordon Bleu
Nutriscore Rating: 54/100

Elevate your dinner table with this irresistible Cheddar Cordon Bleu—a flavorful twist on the classic dish that combines tender, juicy chicken breasts with layers of smoky ham and sharp cheddar cheese. Rolled to perfection and coated with a golden, crispy Parmesan-breadcrumb crust, each bite is an explosion of rich, cheesy goodness. This recipe beautifully balances smoky, savory, and creamy notes while incorporating a straightforward breading technique for a satisfying crunch. Whether pan-seared to golden perfection or baked for a delicately crisp finish, this Cheddar Cordon Bleu is ideal for weeknight dinners or special occasions. Serve it alongside roasted vegetables or a fresh green salad for a meal that is as elegant as it is comforting. Targeting fans of hearty, cheesy chicken recipes, this dish is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 4 slices Thinly sliced ham
  • 4 ounces Sharp cheddar cheese (sliced or shredded)
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Breadcrumbs
  • 1 quarter cup Parmesan cheese (grated)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 2 tablespoons Vegetable oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish with vegetable oil or cooking spray.

2

Place each chicken breast between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to gently pound the chicken to about 1/4 inch thickness.

3

Season each chicken breast with salt, black pepper, and smoked paprika on both sides.

4

Lay a slice of ham and about 1 ounce of cheddar cheese on each chicken breast, keeping the filling near the center.

5

Carefully roll each chicken breast around the ham and cheese, tucking in the sides as you go to create a tight wrap. Secure the roll with toothpicks if necessary.

6

Set up a breading station: In one shallow bowl, place the all-purpose flour. In a second bowl, whisk together the eggs and milk. In a third bowl, combine the breadcrumbs and grated Parmesan cheese.

7

Dredge each chicken roll in the flour, shaking off the excess, then dip it into the egg mixture, and finally coat it in the breadcrumbs mixture, pressing gently to adhere.

8

Heat the vegetable oil in a large skillet over medium heat. Sear the chicken rolls for about 2 minutes on each side, until golden brown. You may need to work in batches to avoid overcrowding the pan.

9

Transfer the seared chicken rolls to the prepared baking dish. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

10

Remove the toothpicks before serving and let the chicken rest for 5 minutes. Serve warm and enjoy your Cheddar Cordon Bleu!

Cooking Tip: Take your time with each step for the best results!
4039
cal
397.8g
protein
193.4g
carbs
182.3g
fat

Nutrition Facts

1 serving (1551.2g)
Calories
4039
% Daily Value*
Total Fat 182.3 g 234%
Saturated Fat 85.8 g 429%
Polyunsaturated Fat 0.0 g
Cholesterol 1342 mg 447%
Sodium 10532 mg 458%
Total Carbohydrate 193.4 g 70%
Dietary Fiber 7.7 g 28%
Total Sugars 11.7 g
Protein 397.8 g 796%
Vitamin D 3.2 mcg 16%
Calcium 3683 mg 283%
Iron 20.7 mg 115%
Potassium 2814 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
39.7%%
41.0%%
Fat: 1640 cal (41.0%%)
Protein: 1591 cal (39.7%%)
Carbs: 773 cal (19.3%%)